@DinaPugliese p.s... I just learned from my Dad that he and my Step-Mom (Lorne and Jackie) used to work with YOUR Dad back in the day at Arrow Rd. Division!! They said he was such a nice guy & remember him fondlyโค๏ธHe was so proud of you, too, way back when!!! Small worldโค๏ธ๐ xo
@DinaPugliese Beautiful Dina!!! Will miss you SO much on BT, but soooo happy and excited for you taking this time to choose YOU and what is best for your health and happiness at this time. You are one of a kind with aโค๏ธof goldโจ Be well always!!๐ฅฐxoxo
@DinaPugliese p.s... I just learned from my Dad that he and my Step-Mom (Lorne and Jackie) used to work with YOUR Dad back in the day out of Arrow Rd. Division!! They said he was such a nice guy and remember him fondlyโค๏ธHe was always so proud of you, too, way back when!!! Small world..โค๏ธ๐ xo
@DinaPugliese@Sid_Seixeiro Hey guys! Your solution to missing the fireplace w/music - the 98.1 CHFI 'All Christmas Music' Fireplace Channel on Rogers! Channel 918 ... I have it on for hours a day! :) Merry Christmas and Happy Holidays!!! ๐๐๐
Oops! Just realized that its St. Paddy's Day (not St. Patty's!) Asking for forgiveness from Irish and the Irish-at-heart, everywhere!๐๐ฌ๐ฅบ๐ ๐โค๏ธ
Had a BLAST sharing my "Why am I lucky?" story with you guys on BT this morning, @DinaPugliese@Sid_Seixeiro@breakfasttv!!! I'm the one with the car win, the TTC bus ticket, and the "Shaggin' Wagon"!๐ Happy St. Patty's Day!!!๐๐ป
I can attest to this!โค๏ธKeto + intermittent fasting has helped me shed 280 lbs over the past 2 yrs! Lipedema pain gone, mobility restored, so many things measurably improved. Megan's coaching has played a huge part in my transformation, too. So grateful for her guidance and care.
Weds. Seize the day. Own the day. Take charge. We are not drones.
Rx,
1. Prune email, news access.
2. Set agenda. Write it down.
3. Ruthlessly tackle 2 projects; no interruptions.
4. Control what we can.
5. Routine: meals, hobby, sleep.
https://t.co/zFCeDVNdCb
#burnout
Practices to help cultivate self-love and loving-kindness from Sister Dang Nghiem (ordained as Dharma teacher by Thich Nhat Hanh).
From her book 'Flowers in the Dark' (Parallax 2021)
More practices from Sister Dang Nghiem on the Plum Village app: https://t.co/RgyCoiK4JK
Venerable Thich Nhat Hanh lived a truly meaningful life. I have no doubt the best way we can pay tribute to him is to continue his work to promote peace in the world. https://t.co/gsmm9KWf0A
@TheSturdyWoman She is INCREDIBLE!!! Also loved "Why I can't have lipo-lymphedema and still be FLY?!#?" She and her friend, Elise, are the epitome of self-confidence and self-advocacy, with the most awesome and loveable personalities! Thanks so much for sharing xo
@breakfasttv 2021 has meant a year of personal transformation for me. At 49, through keto/intermittent fasting (starting in 2020), I have lost 280 lbs from my highest weight of 460 lbs, and have gone from using a bariatric walker to hiking, biking, and enjoying life again!!! xo
@NYGH_News@TorontoMarlies Having a blast at the Toronto Marlies home opener!!! Thank you for the warm welcome for NYGH and all of our hospital partners!!! Long Live!
Today we celebrate Emergency Nurses Day! Supporting over 110K emergency visits per year, we want to thank all NYGH emergency nurses for their dedication to provide compassionate care to our patients and families #EmergencyNursesDay