Janet Welch

Associate Publisher, MUSCLE INSIDER - Canada's #1 Muscle-Building Magazine!

[Team Allmax @ALLMAX]

Best of luck to our #TeamALLMAX Athlete @TeamWadeFitness Josh Wade, he will be competing this weekend at the @VanProShow!

Also, a big congrats to Josh on his back to back 4th place showings at 2 prestigious shows this year, the #NewYorkPro Show & #CaliforniaStateChampionships!

[Janet Welch @JanetLokWelch]

The @VanProShow is this weekend. MUSCLE INSIDER will be there as per usual. Come down and check out the show! https://t.co/c0BwgtE8V2

[Janet Welch @JanetLokWelch]

When lifting weights seem 10x heavier than normal...I'm having a case of the Mondays today. You know what I'm talking about.

[EFX Sports @EFXSports]

TOMORROW! We have the pleasure of having on the #ESPN Sports Show, Publisher for @MuscleInsider, @ScottWelchLive! Stay Tuned! #bodybuilding

[Janet Welch @JanetLokWelch]

When your husband says "It's not meant to be a fashion shot" as I adjust my hair for U.S. custom's photo booth...

[Janet Welch @JanetLokWelch]

Delicious and nutritious brunch at Paul's Omlettery.

[Janet Welch @JanetLokWelch]

It's up! @MuscleInsider on @RXMuscledotcom - check out what they have to say on Kevin Levrone's comeback: https://t.co/tAfkFqdG6M

[Janet Welch @JanetLokWelch]

About to board to Toronto. Let the Toronto Pro Show weekend begin!! #torontoproshow #muscleinsider #thecage #party #djtudor #ifbb

[ScottWelchLive @ScottWelchLive]

Just spoke to @tudordj who will be spinning at the @MuscleInsider booth for the King Of The Cage event June 4th

[Janet Welch @JanetLokWelch]

Spending time with my high-school girlfriend right now. We all know what's LOL and WTF. 80's Trivia: What is "HAGS" short form for?

[Jaime Filer @FrigginLean]

@FreakFitness1 @MuscleInsider @Otter_Bodybuild @brianwolf99 @ScottWelchLive @JanetLokWelch Sending so much love & good vibes right back! ❤️

[Men Style Fashion @menstylefashion]

So sad to hear about #Prince a rare talent taken too soon
#PrinceRogersNelson
Rock in peace

[Janet Welch @JanetLokWelch]

Just finished doing my taxes! Woohoo!! Part party party! #hatedoingtaxes #taxseasonsucks #partytimenow #Fedex

[Janet Welch @JanetLokWelch]

Finally home from the @ArnoldSports. Completely bed ridden from one of the nastiest flu's I've gotten in a long time.

[Janet Welch @JanetLokWelch]

LIVE on #Periscope: Arnold visits his fans! https://t.co/4iHcFPamcz

[Janet Welch @JanetLokWelch]

24 more days until the @ArnoldSports! Here's @schwarzenegger with Franco, training partners for life! https://t.co/Y1x3Tg4OZ5

[Janet Welch @JanetLokWelch]

Don't mess with Roger, the muscle-bound kangaroo! https://t.co/auxyJWx9rM

[MUSCLE INSIDER® @muscleinsider]

We would like to congratulate @MHPStrong athlete Christina Vargas on the birth of her first child!

[Janet Welch @JanetLokWelch]

Note to self: Don't be watching the making of cheese curds on the Food Network when doing cardio on an empty stomach.

[MUSCLE INSIDER® @muscleinsider]

Go to our Facebook page to enter the @elemetx contest!