@Zdravko1979@SamaHoole Life expectancy is a red herring, because people inevitably talk about life expectancy *at birth*, which is dragged down by kids dying in childhood, well before chronic disease. Hunter-gatherers who made it to adulthood regularly survived into their 70s. Same in the 19th century.
@SamaHoole I fed a project in Claude your writings and told it to follow them. It's pretty neat, having a little SamaBot I can ask questions about nutrition and exercise.
@SamaHoole Also, a lot of it is fake or adulterated (basically sugar syrup with some flavouring). Only trust single-origin honey, ideally local to the area/country where you purchase it.