Please join us for a Meet & Greet hosted by Jay Sharplin on Tuesday, April 28, from 6:00 - 8:00 PM at Merci Beaucoup, 127 Church Street in Natchitoches. Contributions are appreciated, but not required. Please RSVP to Sondra Mott at 318-366-7854 or [email protected].
@TimRipperOwens Did the same thing when I dropped 30lbs a few years back. Gained 15 back, but about 10lbs of it was muscle. I appreciate your discipline, its not ez as we get older.
@GOZU666 Maybe itβs the wrestling mark in me but Ricky βthe dragonβ steamboat and Nature Boy always find a way onto the gym playlist, badass tunes!! πͺπΌ