Jason Edwards

Teacher/Coach at Union

[Abe Hall @abe_hall1210]

Great work with the team this week progressing everyday‼️💪
60 yards in air
205 X 11 on bench

“The stronger the steel, the hotter the fire.” @CoachHarless55 @Jay_Edwards_

[Jason Edwards @Jay_Edwards_]

@coachpeterman Where can I find the breakdown with rules?

[katelynn witt @_katelynnwitt]

Meet records in the 100 hurdles and 300 hurdles, and a 59 split in the 4x4!! State meet next ➡️➡️

[Abe Hall @abe_hall1210]

225 X 8
10 coming‼️💪
#AGTG

@CoachHarless55 @Jay_Edwards_

[Abe Hall @abe_hall1210]

Explosive jump day‼️Progressing everyday💯

30.1 Vert
9’6 broad
6’2 195lbs
@CoachHarless55 @Jay_Edwards_

[Abe Hall @abe_hall1210]

Thankful to have my guys come work with me.

1%
@RayvonJones13 @CoachHarless55 @Jay_Edwards_

[Jason Edwards @Jay_Edwards_]

@ZacGoodman_ Dumb question but what is the difference between extensive and intensive plyo?

[Jason Edwards @Jay_Edwards_]

Dual threat

[katelynn witt @_katelynnwitt]

Basketball game Friday to track meet Saturday! Prs and School records in all four events! Thankfully for my teammates and coaches that I get the opportunity to play with and be around! @TeamUnlimited16 @Jay_Edwards_

[Jason Edwards @Jay_Edwards_]

@Coach_PatCasey @BuxtonBayou1 @CoachHackGO @ljcdsbasketball Thanks

[Jason Edwards @Jay_Edwards_]

@BurnTheLadders Any particular belt or pin you recommend?

[Jason Edwards @Jay_Edwards_]

@Coach_PatCasey @BuxtonBayou1 @CoachHackGO @ljcdsbasketball Would love the breakdown coach

[Jason Edwards @Jay_Edwards_]

@pbasilstrength Power

[Jason Edwards @Jay_Edwards_]

@heydriven @ZacGoodman_ Can you explain how you use the racks for this?

[Abe Hall @abe_hall1210]

Explosive leg day‼️💪
Sky is the limit
335X25 Raw set till failure

@Jay_Edwards_ @CoachHarless55 @JDRoss91

[Jason Edwards @Jay_Edwards_]

@brettboettcher1 Plan

[Abe Hall @abe_hall1210]

Heavy leg day today!💪
Getting better everyday!!
385 X 5

@CoachHarless55 @Jay_Edwards_

[Abe Hall @abe_hall1210]

Had an upper body work day today and hit 180 for 15 on bench till failure.
1%

6’2 190
3.6 Gpa
Union High School
@CoachHarless55 @Jay_Edwards_

[Matthew Polier @Mpolier45]

Got some hill sprints and field drills in 🏃‍♂️🏈
Working on acceleration and violent hands 💪💪
Better everyday‼️
@mfarrellsports @CoachHarless55 @mason_polier

[Jason Edwards @Jay_Edwards_]

😤

[Matthew Polier @Mpolier45]

Worked up to a heavy single box squat, 535lbs 💪💪

Focusing on moving heavy weight fast‼️

Union HS | Big Stone Gap, VA
4.0 GPA | C/O 2028
6'3" 225lb
DE - TE
NCAA ID: 2601809342

@mfarrellsports @Jay_Edwards_ @mason_polier

[Jason Edwards @Jay_Edwards_]

Machine

[Matthew Polier @Mpolier45]

Had an upper body workday today and hit 250 on bench for 3💪💪

No days off!!
Union High School C/O 28
6’3 225
@mfarrellsports @Jay_Edwards_ @mason_polier