@CAMELCASTOff In the middle of a recomp, was out of the gym for 3 years. I used to be shredded at 175-180. Only lost 10.5lbs in the last 8 weeks but my strength is almost back to my strongest ever and i look completely different....eating between 26-2800 calories 4-5 days of cardio
@PGHRapunzel 1200-1300 calories and weight training. Get yourself up to about 110 lbs and youโll look even better with some muscle. It takes time and you might not like the scale going up but youโll be able to eat more and feel better
@Zygomatic03 Back in the day i took DMAA with 600mg of caffeine and yohimbine....ill tell ya what, i was floating around work for the first 6 hours of the day.