@kmd73090@MichelleJ_USA@AmiriKing Just a tip:
Don’t talk about hormones when the subject being discussed is about a woman who claims insanity after murdering her kids because of hormones and her mental health.
@RoxX_Xylr@_6signxxx You’ve got the metabolism God gave you. Eat better, not necessarily less. And move more.
Fast regularly, eat low to zero carbs and sugar, break a sweat everyday.
If you truly want to be in shape it is achievable for anyone. Unless you have a disability.
@KenUnit101@HealthRanger@JunkScience You’re full of shit. My grandfather was a cane farmer and used it regularly. Super healthy bloke. Died in his early sixties. Riddled with cancer.