They told you it was your fault.
That you just weren’t disciplined enough.
That you needed another hack, another trend, to be “optimized,” or buy the latest magic pill.
Get the Pump App today. Don’t wait. https://t.co/QabhVv9sXD
The wellness industry has a dirty secret and you’ve been buying in.
This is the film they don’t want you to see.
If you thought it was a question of carbs or cardio, the problem runs much deeper, and the solution is nothing that you have been sold.
The reality? THE HERO IS THE VILLAIN
I never had a cup of coffee until I hit 30.
Now I drink daily because coffee is linked to:
Longer life expectancy
Less risk of type-2 diabetes
Less cognitive decline
Reduced risk of Alzheimer's & Parkinson's
Caffeine tolerance differs, but most benefits start at 2-3 cups/day.
Some of the kindest & most joyful people I have ever met are Jewish. At my worst—you have been there. I love u my friends & your entire Jewish community. I know you are hurting, but I will stand with you for as long as it takes to makes this outstanding debt of respect fulfilled.
If there’s one thing I can ask you to do this week, it is to listen to this very transformational conversation with, Dave Hollis.
Over 40k downloads already & when you listen you’ll understand why.
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https://t.co/ANbSTZz0PC