Jerry Nash III

Sports Performance Coach || ETS Performance | Speed & Agility Specialist | MSU Football Alum😈 | Athletes NFL, CFL, NHL, NCAA

[Holden Heideman | DE | 2027” @holden_heideman]

After a great camp at Lindenwood I’m very blessed to receive an offer from @MBUFootball thank you @Bridge2Football for talking with me after camp today!
#KingdomCulture #AGTG

[Holden Heideman | DE | 2027” @holden_heideman]

Very blessed to receive an offer from #DakotaWesleyanFootball thank you @CoachMasonFrost for talking with me after camp today! #BleedBlue #AGTG

[Holden Heideman | DE | 2027” @holden_heideman]

After a great camp @SDCoyotesFB I am extremely blessed to receive an offer from @SMSUfootball thank you @CoachBull16 for talking with me after the camp! #LetsRide #AGTG

[Iowa Preps @iowapreps]

Iowa Football: Top Defensive Ends in 2027
https://t.co/WIzhs6EaFf

@holden_heideman
@Itz_izzah23
@JacksonJensen59
@JohnsonJayden27
@KyleWalling22

[Holden Heideman | DE | 2027” @holden_heideman]

Very blessed to receive an offer from @MsideFootball thank you @CoachMasonScott for talking to me after the ISU camp today. Can’t wait to continue the recruiting process! #AGTG

[Division 1 Rejects @D1_Rejects]

Scoop n’ Score or Pick 6️⃣

These defenses scored the most points in the country across #D2FB 👇

[Kade Hoeper @KadeHoeper]

10-0 season!
36 rec.
638 yds.
9TDs
17.5 tackles
14 solo
1 int.
https://t.co/kMyhPw3xak
@FootballSolon

[Tony Holler @pntrack]

Lambeau Field, June 27
@GlazierClinics

Saturday:

1:30 “Feed the Cats Football: The Sprint-Based Football Revolution”

2:45 “Sprint-Based Football: Speed is the Tide That Lifts All Boats”

4:00 “Feed the Cats: Improve the Speed of Every Player One MPH”

[Jerry Nash III @JerryNashIII]

@MaddoxRKelley4 🫡

[Iowa Preps @iowapreps]

Iowa Football: Top Wide Receivers in 2027
https://t.co/8H7XmDKukV

@MaddoxRKelley4
@MahrNate
@MasynBrodersen
@OHosch5
@ozzie_grimm

[Jerry Nash III @JerryNashIII]

@BraydenThomas21 I’m glad you were on my team big dawg😂

[Dom Izzo @DomIzzoWDAY]

#NDSUSeasonOpenerCountdown: #98: A Bismarck native, who arrived after transferring in from MSU Mankato.

Became an instant disruptor on the defensive line, racking up 10.5 sacks in his time as a Bison.

An All-American and 1st-team Valley player, number 98, Brayden Thomas.

[Zac Goodman @ZacGoodman_]

Want to get stronger? Drive that bar faster.

Want to jump high? Push off the ground harder.

Want to sprint faster? Fight to reach that next gear.

The intent in which you do things, is more important than what you do. Intent drives performance.

[Jerry Nash III @JerryNashIII]

Dawg🔥

[Kade Hoeper @KadeHoeper]

State track last week and I came out with a new lifetime PR of 6’5! Great way to end the season. I’m excited to see what next year brings. @SolonBoysTrack

[Joe Aratari @JoeAratari]

Girls. Training. And ACL Tears.

Girls don't need a 3 day ACL program or a 5 minute ACL Warm up. Girls don't need a 6-8 wk bootcamp.

It is not a one off thing you do in a 3 day clinic or a 10 minute warm up. It's not a bootcamp right before the season just to not continue with training while in-season.

Girls need sound, progressive and comprehensive S&C 2-3x wk for at least 40 wks during the year during their off and in-season competition periods. Quad Strength. Glute strength. Landing mechanics. Deceleration. Pivoting/Twisting. Taking contact. Conditioning. Agility. Isometrics. Power work. Etc..

Cannot be neglected for weeks or MONTHS on end.

It is total negligence to go months without a weight room session or even a break in a kids schedule to make time for training.

It's a year round plan of attack to do the best we can to mitigate risk.

Girls sports and those involved need to do better and what is in our power/control.

[Darren Hansen @CoachDHansen]

Coaches are pulling athletes out of the weight room to "protect them for the season."

And then wondering why they're getting hurt in week 6.

In-season lifting isn't just about getting stronger. It's about not losing what you built. 2-3x/week. Low volume. High intent. The athletes who stay in the gym stay on the field.

[Jerry Nash III @JerryNashIII]

He’s been nice

[TyJohn Brooks (2025) @TyJohn_Brooks24]

From South Dakota State University to Iowa Central Community College now looking for an opportunity @Jsal17 @Coach_Kratch @DAYERS_LOE

[Jerry Nash III @JerryNashIII]

@LakenCaves_09 🫱🏽‍🫲🏼

[Iowa Preps @iowapreps]

Iowa Football: Top Running Backs in 2027
https://t.co/bwZRjgEFnJ

@Jakobyock22
@JarinHoffman
@JonesEmri
@Kaydenwinther
@LakenCaves_09

[Reads with Ravi @readswithravi]

Marcus Aurelius wrote this over 1800 years ago:

“If it’s endurable, then endure it. Stop complaining.”

[Lavell Jackson @CoachJackson32]

It almost time to work for it!! Set the standard, Raise the Expectation #JSMegaCamp26 #REUP

[Darren Hansen @CoachDHansen]

The American Academy of Pediatrics SUPPORTS youth strength training (with proper supervision).

Here's what research actually shows:

Growth plate injuries come from contact sports & overuse—not the weight room

Properly programmed lifting IMPROVES bone density.

Light resistance training with correct form is completely safe for young athletes.

Your athlete isn't too fragile for strength training. They're actually missing out on a foundation that protects them from injury.

[Culver Football @CSCwildcatsFB]

THE NFL FACTORY AT THE NAIA LEVEL

It’s been proven. You can get there from Canton, MO! 😼🔥

#RaisedWild | #WhoWeAre