Jess Remme Nissen

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[Jess Remme Nissen @JessRemme]

sticks n stones

a logic divine

I proclaim the intractable trickiness of claims

t
guil by association
d

cool with uncool

ESH

environment as medicine, refuge, dance partner, home

Buddhism Dudeism

the nauseating, interminable, hallucinatory bog

meditations

[Jess Remme Nissen @JessRemme]

identification

judgment

[Jess Remme Nissen @JessRemme]

let the universe painf

[Jess Remme Nissen @JessRemme]

trust

be strategic

do your humble, honest best

[Jess Remme Nissen @JessRemme]

@LucasBFoley1

Count inhale to 6, exhale with no count

[Jess Remme Nissen @JessRemme]

my business (appointment, immediacy, awareness)

[Jess Remme Nissen @JessRemme]

trust

faith

peace

friend

[Jess Remme Nissen @JessRemme]

@LucasBFoley1

present moment awareness directed towards the body

macro: human, building, earth, solar system, galaxy, superstructure, universe, multiverse

micro: human, parts, cells, molecules, atoms, subatomic particles, quantum field

[Jess Remme Nissen @JessRemme]

narrating

[Jess Remme Nissen @JessRemme]

take refuge in immediacy

[Jess Remme Nissen @JessRemme]

immediacy

(softening)

(limbic grounding)

[Jess Remme Nissen @JessRemme]

gaze posture

[Jess Remme Nissen @JessRemme]

gates wide open

[Jess Remme Nissen @JessRemme]

preferring decognitive speechlessness

to cognitive revving

[Jess Remme Nissen @JessRemme]

let your mind be with gOd

let the medicine heal your body

[Jess Remme Nissen @JessRemme]

let your mind be with gOd

let your body be gOd

[Jess Remme Nissen @JessRemme]

3rd eye dilation

[Jess Remme Nissen @JessRemme]

instead of honoring it, snooze it: defer honoring the intention until the next time you remember - that's a "one snooze"

after the one snooze, do a two snooze, then a three - keep adding snoozes between honorings

[Jess Remme Nissen @JessRemme]

"snooze" meditation style

pick an intention, eg breath focus

let your attention wander, let yourself get lost in distraction

when you remember your intention, honor it, eg focus on the breath

then let your attention wander again

the next time you remember your intention...

[Jess Remme Nissen @JessRemme]

@Tim_Meyer_ 👋

[Jess Remme Nissen @JessRemme]

Joe is my first-person perspective

[Jess Remme Nissen @JessRemme]

full expression every five beats