Jessica

Keeping life simple

[Reads with Ravi @readswithravi]

“Confidence comes from preparation.”

— Kobe Bryant

[Sherri™ @FFT1776]

Elon Musk - "My workload went from about 70 to 80 hours a week to probably 120. I go to sleep, I wake up, I work."

"I do that 7 days a week, I'll have to do that for a while, no choice."

WOW! Please drop an emoji to show @elonmusk our support.✊🏻🇺🇸

[Dr. Rhonda Patrick @foundmyfitness]

Most people don't need more protein to build muscle.

They need to train more.

Protein isn’t the main driver of adaptation, training is. Muscle growth, strength, and metabolic health are primarily stimulated by mechanical tension and progressive overload, not just a higher protein intake.

Protein’s role is supportive. It helps repair and build after you’ve given your body a reason to adapt. But without a meaningful training stimulus, more protein doesn’t translate into better outcomes (e.g., more strength, greater lean mass).

[NoLimit @NoLimitGains]

If you’re over 18 years old,

You can’t afford to miss this.

The next 6–12 months are the most important of your life.

Why?

Because the market is setting up the greatest wealth transfer in history.

Most people think the pain is over.

THEY ARE WRONG.

Stocks are still at the most overvalued level in history, and the stress is intensifying.

Bitcoin has not officially bottomed yet.

We are likely staring down one final, brutal flush.

If you are dollar-cost averaging here,

That’s not a mistake.

Bitcoin is currently one of the most undervalued assets in the world.

Accumulating slowly is a smart play to hedge your risk.

If BTC drops below $60,000 and stays there for a while,

I’m buying every day.

But do not fire all your bullets yet.

You need to keep the heavy artillery ready.

Because this final crash?

It will be the generational buying opportunity you’ve been praying for.

DON’T WASTE TIME.

Stack cash. Prepare your dry powder.

This kind of setup doesn’t come very often.

If you’re reading this, you’re not late.

You are early in the accumulation phase.

I don’t track prices, I track sentiment.

I wait for maximum despair.

That’s how I was able to buy every bottom and sell every top over the last decade.

When the real bottom hits and I deploy a LOT of my capital, I’ll say it here publicly.

A lot of people will regret not following me.

[Andrew D. Huberman, Ph.D. @hubermanlab]

The mistake people make re meditation: they presume we should feel peaceful while doing it. It’s about observing your stress & learning to not react to it (in the same way exercise is a stressor that triggers an adaption). Meditation builds stress tolerance. @RichieJDavidson

[𝕐o̴g̴ @Yoda4ever]

Puppy's first time at the vet's..🐕🐾👨‍⚕️😍

[Elon Musk @elonmusk]

True

[Jonathan Slater @slater57649]

Maam I’m the legal representative for this client. She’s innocent

[Buitengebieden @buitengebieden]

Little birthday party in the park.. 😊

[Buitengebieden @buitengebieden]

Every morning the 94 year old neighbor brings treats to the dog.. 😊

[Buitengebieden @buitengebieden]

“Can I have some?” 😅

[Buitengebieden @buitengebieden]

Assistents to the branch manager.. 😅

[Betirement @betirement]

A HEALTH SAVINGS ACCOUNT (HSA) MAY BE THE MOST POWERFUL ACCOUNT FOR $STRC DIVIDENDS.
— and most people overlook it. Triple tax advantage + 11.5% monthly dividends + reinvestment compounding = $248K from $123K in contributions over 12 years. Tax-free.

[Essential Mastery @EssentialMastry]

“In order to be successful, you have to make sure that being rejected doesn't bother you at all.”

- Bill Ackman

[Book Therapy @Book_therapy223]

Life is better with soft souls around.

[Jessica @Jessica_38c]

London architecture has its own charm.

[Jessica @Jessica_38c]

Soho nights feel illegal 😏🍸

[Jessica @Jessica_38c]

My mind is light while walking 🌬️😊

[Jessica @Jessica_38c]

Dinner Time in London 🍽️🇬🇧