William Jewell Athletic Performance

Official home of William Jewell College Athletic Performance program • NCAA-II • Great Lakes Valley Conference

[William Jewell Athletic Performance @Jewell_Strength]

Starting Monday Jan 3rd open lift times for the week!

[William Jewell Holiday Classic @JewellClassic]

Here we go❗️

[William Jewell College @williamjewell]

We invite you to listen to The City Come Again, Jewell's celebration of the Christmas season through poetry and song, or tune in to 91.9FM @ClassicalKC on Dec. 25 at 8 p.m. and Dec. 26 at 1 p.m. https://t.co/0zpM5qEdNV

[William Jewell Athletic Performance @Jewell_Strength]

Merry Christmas from Jewell Athletic performance!

[Basketball Coaches Insider @BBcoachinsider]

“If you make drills matter, guys are more purposeful in what they do.”

Head Coach @CoachMcCabe of @JewellHoops explains this 3-minute shooting drill as players demonstrate and explains why he charts everything in his program.

Watch the full video here: https://t.co/9LcVqvXsul

[William Jewell Athletic Performance @Jewell_Strength]

One heck of a ball coach! Invest in the performance program too, cares about the data in the weight room! He is a builder!

[Basketball Coaches Insider @BBcoachinsider]

“If you make drills matter, guys are more purposeful in what they do.”

Head Coach @CoachMcCabe of @JewellHoops explains this 3-minute shooting drill as players demonstrate and explains why he charts everything in his program.

Watch the full video here: https://t.co/9LcVqvXsul

[William Jewell Athletic Performance @Jewell_Strength]

Think it! Write it down! Then work for it!

[SimpliFaster @SimpliFaster]

We always focus on being present, in the current moment, and not allowing our minds to go to the future to create stress or anxiety, says @Dgmindset. https://t.co/D8MoAbufcY via @SimpliFaster

[William Jewell Athletic Performance @Jewell_Strength]

These lady’s are so fun to be around and work so hard!

[William Jewell Athletics @JewellCardinals]

RECAP | The Cardinals finish in double-figures to give @Jewell_WBB a win to close out 2021 ⤵️

#DefendTheNest https://t.co/pEinSnuKW5

[William Jewell Powerlifting @JewellPWLFT]

We are extremely excited to announce the signing of our first athlete from the class of 22 @GoffJaydyn from Belton, MO with @Pirate_Power. Not only is Jaydyn a phenomenal lifter but she brings a ton to our team culture and will be an instant impact lifter for the rest of our team

[William Jewell Athletic Performance @Jewell_Strength]

You can reach your dreams from William Jewell College!

[William Jewell College @williamjewell]

We do, too, Dan Lanning. ❤️ #JewellClassof2008 #goodluckatOregon #headfootballcoach @oregonfootball

[William Jewell College @williamjewell]

We do, too, Dan Lanning. ❤️ #JewellClassof2008 #goodluckatOregon #headfootballcoach @oregonfootball

[William Jewell Athletic Performance @Jewell_Strength]

Arm yourself for day 3 of finals!

[Michael McGlinchey @mmcgli1]

Jewell WR room just got a little bigger this afternoon. The commits keep rolling in. #AgentOfChange #NewEraCardinals #DefendTheNest

[William Jewell Men’s Basketball 🏀 @JewellHoops]

Approved study break ⤵️

🆚 Saint Mary
📍 Mabee Center
⌚️ 7 pm
📊 https://t.co/OmTf3TFSIp
🎥 https://t.co/OFD9MTXrTJ

#DefendTheNest

[Midwest vs. The Rest @midwestern_ope]

Meanwhile in the Midwest

[William Jewell Athletic Performance @Jewell_Strength]

Full weight room during finals makes or staff happy. Our athletes look happy emotionally and physically!

[William Jewell Athletic Performance @Jewell_Strength]

How to stay healthy during finals

[William Jewell Athletic Performance @Jewell_Strength]

The best part of how we develop our athletes is what we do outside the rack and on the field and courts. Everything we do it for the benefit of our athletes!

[William Jewell Athletic Performance @Jewell_Strength]

Four ways to boost Brain power during finals!

[Universal Speed Rating @universal_speed]

What’s one thing that will make you stand out as an athlete?

Speed.

Speed drills are essential to getting faster, especially max velocity drills.