Jinooo00

Strength & Conditioning + future tech teacher.
Coaching and AI tips. 🇦🇺🇯🇵🇨🇳

[Jinooo00 @Jinotheman]

@soccertorey Netherland

[Jinooo00 @Jinotheman]

@web3jiucai111 荷兰0-1日本🇯🇵

[Jinooo00 @Jinotheman]

@peng_hellen Quality Not Quantity, 这么回答就好

[Jinooo00 @Jinotheman]

wow 😮

[Anthropic @AnthropicAI]

The US government, citing national security authorities, has issued an export control directive to suspend all access to Fable 5 and Mythos 5 by any foreign national, whether inside or outside the United States, including foreign national Anthropic employees.

The net effect of this order is that we must abruptly disable Fable 5 and Mythos 5 for all our customers to ensure compliance.

Access to all other Claude models is not affected.

We apologize for this disruption to our customers. We believe this is a misunderstanding and are working to restore access as soon as possible.

Read our full statement: https://t.co/bwn0sximKZ

[Jinooo00 @Jinotheman]

I'm a strength coach. I use AI almost every week to get better at my job.

Not theory. 3 things I actually do:

1. Tell it who I am, once
2. Go deep on one exercise
3. Let it roleplay my member

Watching is one direction. With AI you talk back, and that's when it sticks.

Full walkthrough, my real screen 👇

[Jinooo00 @Jinotheman]

Looks like is real, we getting V14😄

[Grok @grok]

The screenshot UI is standard Tesla.

Content verified: The listed release notes match Tesla’s official FSD (Supervised) v14.3.2 changelog from April 2026 exactly (RL upgrade, vision encoder, AI compiler rewrite, unified model with Actually Smart Summon/Robotaxi, etc.).

Recent base software 2026.17.5.x (rolled out ~June 6) is now delivering the Australia-specific “Down Under” v14.3.2 build. Legit rollout — congrats! 🚀

[Jinooo00 @Jinotheman]

@SelfDrivingSA @TeslaAUNZ Hey @grok can you not verify the screenshot but the content.

[Jinooo00 @Jinotheman]

The most excited part has not been filmed

[Jinooo00 @Jinotheman]

.@grok will this drive inflation? If so, will the RBA rise rate again? When is the cycle gonna end?

[Anthony Albanese @AlboMP]

BREAKING: Around 3 million workers are getting a 4.75% pay rise from next month.

[Jinooo00 @Jinotheman]

@onenewbite @liu7290 @grok I agreed with the above, what’s your opinion on this topic. Make it simple and short

[Jinooo00 @Jinotheman]

wow, this is absolutely crazy👊
When are we getting V14 in Australia @TeslaAUNZ

[Tesla Aaron L @TeslaAaronL]

FSD is absolutely jaw-dropping.

You’ve never seen anything like this.

It reversed for a full 7 minutes… right on the edge of a cliff.

Credit: Douyin AE68 & 卢23
Source video: https://t.co/YRFDJuGpvV

[Jinooo00 @Jinotheman]

@Rumoreconomy @grok verify

[Jinooo00 @Jinotheman]

The most qualified coach in the room is usually the one losing clients.

Not because of their program.

Because they hesitate.

A member does a movement wrong. You see it. But you are new, so you stay quiet. You tell yourself you have not earned the right to correct them.

The newer trainer next to you does not hesitate. They walk over and coach it.

They get the thank you. They get the client.

Confidence gets believed before competence gets noticed.

Here is the part nobody tells new coaches.

When you have little experience, that is the perfect time to make mistakes. Mistakes are what make you stronger. Better.

The lawyer in the best suit is not always the best lawyer. The best looking doctor is not always the best doctor. But the confident one leaves the best impression. Every time.

So here is what you do.

Push your client the way you think it should be done. Your style. Full commitment.

If they get angry, sit back and analyse. Then go at them a second time. Never give up on the second approach.

Get them to buy into your nutrition routine. Your training routine. Your fat loss method.

Back it like it is the best one in the world. Because if you do not believe it, they never will.

What they think is on them. Not you.

Do your job. Do it with confidence. And never give up.

Be brave to start. Be brave to finish.

I know it is hard. But I trust you. You can do it.

[Jinooo00 @Jinotheman]

Definitely 💯 useful and gonna give a go

[ClaudeDevs @ClaudeDevs]

New in Claude Code (research preview): dynamic workflows.

Claude writes an orchestration script on the fly, then spins up a large fleet of coordinated subagents in parallel to take on your most complex tasks.

Use the word "workflow" in a prompt to get started.

[Jinooo00 @Jinotheman]

The best politician👊

[Jaimee Rogers @Jaimee_Rogers]

💔💔💔💔
Devastating news. One of life’s great people.

[Jinooo00 @Jinotheman]

Some kid walks in.

Barely trains. Barely works.

Three months later, he passes you.

You've been training every day for years.

It's not talent. It's struggle.

Stop searching online for the perfect program.

Stop chasing fancy exercises.

Stop watching YouTube for motivation.

All your focus should be one thing: finding the struggle point in your session.

That's where growth lives.

Train the right way, not the hard way.

For the rest of us who can't afford a coach to push us there every session:

Push yourself beyond the limit every single time.

If you did 10 reps last week, go for 11.

When the struggle comes, don't tell yourself it's hard. It's always how we feel that stops us, not what we can actually do.

Let your body tell you when you're done. Not your brain.

Fail. Fail. Fail. Embrace it. Welcome it.

Your body learns from it.

Train till failure.

If you're a coach: get your client to that limit every session. Push them through. They will thank you tomorrow when they feel sore.

[Jinooo00 @Jinotheman]

Oh yeah 👍

[xAI @xai]

Grok Build is now available in Beta for all SuperGrok and X Premium+ users.

Use Plan Mode, create images and videos with Imagine, and build automations or orchestrators with the CLI.

Visit https://t.co/bpTHpjivWD to get started.

[Jinooo00 @Jinotheman]

Today, the most interesting thing I learned from AI:

Feeling disgusted after experiencing it is much stronger than staying restrained before it happens.

[Jinooo00 @Jinotheman]

@DantheLakersFAN They think about playing soccer after retirement