AertenHealth&Fitness

PT. Fitness Instructor. Indoor Cycling Instructor. Running. Crossfit. I don't eat animals.

[AertenHealth&Fitness @JodieGrace_]

Couldn't do double unders. Practiced&Practiced again -FINALLY! I'm getting the hang of them, now just to keep going! #justkeepskipping

[K9 Crusaders @K9_Crusaders_]

Tune into @itvwestcountry tonight from 6pm - featuring Adrian's challenge! You can donate here: https://t.co/7lQc7Emgna - an amazing man!!

[AertenHealth&Fitness @JodieGrace_]

3 DAYS until the CHRISTMAS INDOOR RIDE ☺️Book through me for a space.Penryn Sports Centre, 1-2pm, Sat 17th. Get your spin on🎉

[AertenHealth&Fitness @JodieGrace_]

Love indoor cycling? Or never been? Either way come along to my CHRISTMAS INDOOR RIDE - £4 Penryn Sports Centre.
Book through me!

[AertenHealth&Fitness @JodieGrace_]

Turmeric Peanut Butter veggie curry - amazing! Changing your lifestyle and 'eating healthy' is NOT boring! Apply the 80/20 rule 👌🏼💪🏼

[AertenHealth&Fitness @JodieGrace_]

Lots of updates on classes & offers.PT sessions or my new STRENGTH;FOR BEGINNERS course. https://t.co/qd5HXBeOiu 💪🏼☺️

[K9 Crusaders @K9_Crusaders_]

Please support Adrian's 12 Dogs of Xmas challenge https://t.co/HMdkNQpvcU via @po_st https://t.co/7lQc7E4EYA

[AertenHealth&Fitness @JodieGrace_]

A new post, on Vegetarianism and my new challenge 😊💪🏼https://t.co/wkSHyr5tLa

[AertenHealth&Fitness @JodieGrace_]

Love teaching my Saturday morning spin class. A good way to wake up 💪🏼
Fuelled by Jack3d - amped right up.

[AertenHealth&Fitness @JodieGrace_]

A small insight into the world of eating disorders&how they can affect life(in this case, mildly compared to others) https://t.co/x7DTMzl9Tc

[AertenHealth&Fitness @JodieGrace_]

After not tweeting for a while, I should get back 💪🏼

So a hello from Aerten Health& Fitness-check the new website https://t.co/ZO335gg4zf

[AertenHealth&Fitness @JodieGrace_]

My Girls Who Lift session is actually at @spartanhqpool , not @spartacuspascoe 's house 😄

[AertenHealth&Fitness @JodieGrace_]

This week: my Girls Who Lift session is at @spartacuspascoe on Friday at 8am
£5 per session

Learn… https://t.co/bY3i0QKwxW

[AertenHealth&Fitness @JodieGrace_]

@jodieruby1234 really????!! I know that was an old pic but actually didn't even go?!LOL. Sad.

[MFH LIVEWELL @MFHPerformance]

Mid-Week Training Blowout >>

Dedicated Nutrition Brand New Release:-

HEAD SHOT Pre-Workout

First Customer gets a FREE Shot.

[AertenHealth&Fitness @JodieGrace_]

Falling asleep on the way to a waking night, fab.

[AertenHealth&Fitness @JodieGrace_]

I am achiiiing but hoping for a swim today at least! Getting back into it now... I'll have to after buying a brand new set of kit 👍🏼

[PETA @peta]

@LydiaRoseBright Thank you for being open to the truth about #SeaWorld. Animals are #NotOurs2Use for entertainment.

[Emma_Archer @PTEmmaArcher]

@KatieIrons1 @JodieGrace_ & any other Cornish folk, I'm desperately looking for a camper van ticket for @Boardmasters81 pls can u r/t?

[AertenHealth&Fitness @JodieGrace_]

Girls Who Lift
Sessions targeting girls only - allowing for technique, understanding the benefits of… https://t.co/4o3eimiWuj