Osty

God First🙏Entrepreneur💰Content Creator✍️ Data Analyst📧Fitness🏋️

[Osty @JoeOsty]

Gen Z kind of courage I stan🫡
Fear-Less✊🏾

[Eric @amerix]

Men,

MENTAL WELLNESS is when you:

• Say NO

• Leave without begging

• Stick to your values

• Embrace silence and boredom

MENTAL FITNESS is when you:

• Walk

• Lift

• Read

• Journal

MENTAL HEALTH begins when you:

• Meditate

• FAST

• Restrict reckless ejaculation

Guard your mental frame.

#MasculinitySaturday

[Eric @amerix]

Men,

A man who overcomes lust, gluttony and greed has solved 90% of his problems.

A man's first battle is self-betrayal,

A man's first victory is self-restraint.

The man who can govern himself has the power to command success.

#MasculinitySaturday

[Eric @amerix]

Men,

When life takes people away from you,

When your wife leaves,

When business fails,

Don't panic.

Don't fear emptiness.

Study the emptiness because that is where your transformation starts.

#MasculinitySaturday

[Eric @amerix]

Men,

SEMEN RETENTION benefits

- Framed mind

- Improved productivity

- Bigger confidence and self-esteem

- Regeneration of dopamine receptors

- Testosterone optimization

- Clean soul & spirit

- No useless cravings

- Stronger erections

- Deeper voice

- Masculine energy

- Stronger and healthier hair

Weak-minded cucks dislike semen retention because they ejaculate everywhere, including on their hands.

#MasculinitySaturday

[Eric @amerix]

First, they will ignore you,

Then, they will mock you,

Then, they will laugh at you,

Then, they will betray you,

Then, they will fight you,

Then, YOU WIN.

Keep going. Refuse to be distracted.

[Osty @JoeOsty]

@KenyaPower_Care no power in utawala since last night

[Eric @amerix]

7 cardinal sins that you should overcome:

• Pride

• Envy

• Gluttony

• Greed

• Lust

• Sloth

• Wrath

Shun them.

Don't be part of them.

[Osty @JoeOsty]

Happy Madaraka Day

[Dr. John Njenga Karugia PhD. @johnnjenga]

@USForeignAssist Ebola treatment needs exactly the facilities and expertise that your country has built in the past 250 years. What a patriotic way to celebrate 250 years by not letting your own citizens be treated in your own country? You have been to the moon and back why fear little ebola? ⚖️

[Osty @JoeOsty]

@onesoulrealest @amerix Wueh😔

[Cyprian, Is Nyakundi @C_NyaKundiH]

As Murkomen holds a presser announcing that the matatu strike has been suspended for seven days to allow talks, UDA and Hassan Omar are on the other side threatening a crackdown on the same matatu sector.

This is what happens when a regime loses direction. One side is pretending to negotiate, the other side is issuing threats, and nobody is addressing the real economic pain that caused the strike in the first place.

When the President is busy stealing and surviving on confusion, the entire government starts speaking in contradictions.

[Eric @amerix]

Be thankful for the small achievements in your life.

Don't live another person's life.

Run your race. It is fulfilling.

Be patient. Your reward will come.

[Eric @amerix]

For cooking,

Use:

• Coconut Oil

• Butter: Strictly grass-fed, homemade butter is better.

• Tallow or Lard

• Schmaltz

• Ghee

There is no genuine Olive Oil nowadays.

#FoodFriday

[Eric @amerix]

Monthly reminder:

Avoid fluoridated toothpaste.

Use:

• Salt

• Sodium Bicarbonate

• Bentonite clay

• Extra Virgin Coconut Oil

• Activated charcoal

• Miswak twigs

If necessary, then use Fluoride-free toothpaste.

#BetterTogether

[Ja Leto @_falsi1ke]

Being able to afford whatever you want without bothering anyone should be included in your daily prayers.

[Ja Leto @_falsi1ke]

The best way to make money is solve problems for people who have money.

[Eric @amerix]

June 2024 was a spiritual renaissance. We are just warming up for a total mental, social, economic, political and spiritual revolution.

It is coming.

[Osty @JoeOsty]

@ncakenya @NemaKenya how long does it take you guys to act on matters of environmental pollution and disturbance caused by unregulated construction without considering safety of the public?

[Osty @JoeOsty]

Impressive✌️

[Osas @osazenoo]

How bridges are constructed

[Eric @amerix]

The UNFAT gospel being preached on Radio by Maina and Churchill — Classic 105.

Churchil must UNFAT!

No excuse.