Johan van Heerden

Ass Prof. Health Sciences, UKZN: Sport Epidemiology|Rehabilitation & Disability| Concussion|Science of Rugby, Football, Cricket, Netball|Transplant Games|NCD's

[Johan van Heerden @JohanvanHeerd]

@varsitycup @UFSweb @cutfsonline Have the players taken to the field yet?

[Johan van Heerden @JohanvanHeerd]

@varsitycup @UFSweb @KovsieSport @KovsieX @WitsUniversity @WitsSport 18-0 to Shimlas after 20 min

[Johan van Heerden @JohanvanHeerd]

Research results presentation by Londeka Xaba @londy_21 from Biokinetics, Sport and Leisure Science on Work-Related Musculo-Skeletal Disorders Reported at a Sugar Refinery, during the UKZN College of Health Sciences Research Symposium
@UKZNCHS

[Johan van Heerden @JohanvanHeerd]

Research results presented by Siphesihle Makhubu @Lamulile1 from Sport Science @UKZNCHS Research Symposium, on Sleep 💤 in University Female Soccer Players during the 2021 @VarsityDiski Women's ⚽tournament 🏆held
@Tuksport

[Johan van Heerden @JohanvanHeerd]

@KingEdVIISchool do we have a fixture list and times for the upcoming Easter Rugby Festival please

[Johan van Heerden @JohanvanHeerd]

Congratulations ⚽👏

[Varsity Football @VarsityDiski]

For the first time in 6 years we have a new women's #VarsityDiski champion 🏆⚽️!

Take a bow @UWCFootball!

Here's how the Cape side put together an unbeaten tournament. #iyachesa 🔥

https://t.co/aPzHPS3ZBJ

[Varsity Football @VarsityDiski]

For the first time in 6 years we have a new women's #VarsityDiski champion 🏆⚽️!

Take a bow @UWCFootball!

Here's how the Cape side put together an unbeaten tournament. #iyachesa 🔥

https://t.co/aPzHPS3ZBJ

[Johan van Heerden @JohanvanHeerd]

👏ladies in playoffs & semi's @VarsityDiski. Safe travels if returning home. Please engage our @UKZNCHS Research links - Quality of 💤 & Relation to Health & 🏆Ask managers for the links/message us. @TuksSport @ujfootball
@WitsSport @Sport_TUT
@UWCFootball @ULvarsity
@nwusports1

[Johan van Heerden @JohanvanHeerd]

Big day tomz ladies @VarsityDiski play-offs & semi's, & don't forget the @UKZNCHS Research links - Quality of Sleep & Relation to Health & Performance. Ask managers for the links/message us. @TuksSport @ujfootball @WitsSport @Sport_TUT @UWCFootball @ULvarsity @nwusports1

[Johan van Heerden @JohanvanHeerd]

Big day tomz ladies @VarsityDiski play-offs & semi's, & don't forget the @UKZNCHS Research links - Quality of Sleep & Relation to Health & Performance. Ask managers for the links/message us. @TuksSport @ujfootball @WitsSport @Sport_TUT @UWCFootball @ULvarsity @nwusports1

[Johan van Heerden @JohanvanHeerd]

@VarsityDiski
@TuksSport
@ujfootball
@WitsSport
@Sport_TUT
@UWCFootball
@ULvarsity
@nwusports1
@DUT_Tweets
@SuperSportTV

[Johan van Heerden @JohanvanHeerd]

@VarsityDiski
@TuksSport
@ujfootball
@WitsSport
@Sport_TUT
@UWCFootball
@ULvarsity
@nwusports1
@DUT_Tweets
@SuperSportTV

[Johan van Heerden @JohanvanHeerd]

A big day @VarsityDiski with 2 matches & semi-finalists identified. Rest day tomorrow - players are encouraged respond to our @UKZNCHS Research Questionnaire links on Quality of Sleep & its Relation to Health & Performance. Please ask your manager for the links or message us. ⚽

[Johan van Heerden @JohanvanHeerd]

A big day @VarsityDiski with 2 matches & semi-finalists identified. Rest day tomorrow - players are encouraged respond to our @UKZNCHS Research Questionnaire links on Quality of Sleep & its Relation to Health & Performance. Please ask your manager for the links or message us. ⚽

[Johan van Heerden @JohanvanHeerd]

Lots of excitement on opening day @VarsityDiski. Thank you to players responding to the Research Project on Quality of Sleep 💤& its Relation to Health & Performance by Siphesihle Makhubu @UKZNCHS If you have had not had the chance to do so, please ask your manager for the links

[Johan van Heerden @JohanvanHeerd]

Lots of excitement on opening day @VarsityDiski. Thank you to players responding to the Research Project on Quality of Sleep 💤& its Relation to Health & Performance by Siphesihle Makhubu @UKZNCHS If you have had not had the chance to do so, please ask your manager for the links

[Johan van Heerden @JohanvanHeerd]

Looking forward to the Women's ⚽ tournament @Tuksport and initiating research with Siphesihle Makhubu @UKZNCHS Sport Science on the important topic of Quality of Sleep 💤 amongst University Women’s Soccer Players & its Relation to Health & Performance during the competition 🏆

[Johan van Heerden @JohanvanHeerd]

Looking forward to the Women's ⚽ tournament @Tuksport and initiating research with Siphesihle Makhubu @UKZNCHS Sport Science on the important topic of Quality of Sleep 💤 amongst University Women’s Soccer Players & its Relation to Health & Performance during the competition 🏆

[Varsity Football @VarsityDiski]

With the women's #VarsityDiski tournament kicking-off on 29 Sept we chatted to the captains and asked them about their preparations, being in a secure bubble and their expections this year.

Here's part 1 of what they said!

https://t.co/UrDKKXTmXj

[Johan van Heerden @JohanvanHeerd]

Really looking forward to this and following the potential Banyana emerging from the tournament ⚽

[Varsity Sports @varsitysportsSA]

VARSITY DISKI RETURNS ⚽️!!! The battle to be crowned South Africa's top football university is back and will take place from 8 September until 4 October. #iyachesa 🔥

Here's all you need to know and remember to follow @VarsityDiski for more.

Proudly brought to you by @FNBSA.

[Johan van Heerden @JohanvanHeerd]

RIP Neels 🙏

[John Smit @JohnSmit123]

RIP Neels Liebel who served the @Springboks team from 2008-2011 with us as our S&C coach. A gentle, kind man

[Johan van Heerden @JohanvanHeerd]

@KylieFitz01 @ACSEP_ Thank you

[Johan van Heerden @JohanvanHeerd]

@KylieFitz01 @ACSEP_ Has this commenced?

[Johan van Heerden @JohanvanHeerd]

@stevekamper1 @JOSPT please mail me a copy: [email protected]

[Johan van Heerden @JohanvanHeerd]

Very good point. For instance most recommdations focus on FITT frequency, intensity, time and type without gender differentiation...

[Dr Amal Hassan 💙 @sportex_dr_amal]

Do we have data that allows us to be confident that females and males benefit equally in health (or experience similar risk reduction from ill-health) from being active within the recommended amounts per week, OR, does the stimulus need to differ between the sexes?

[Johan van Heerden @JohanvanHeerd]

@GuyPitchers @UKSCA @ElliottSale @marlizedv @ThomasDonelon @drhbomb @emma_physiomum @ABSPhysio When will part 2 be available?