Great job on this team! @Dr_Burr @superalex_c Blood Flow Restricted Training and Time Trial Performance:... : Medicine & Science in Sports & Exercise https://t.co/ufW1uS0yNA
Great job on this team! @Dr_Burr @superalex_c Blood Flow Restricted Training and Time Trial Performance:... : Medicine & Science in Sports & Exercise https://t.co/ufW1uS0yNA
Today russians have the gold medal in war crimes, deportation of children and rape of women. You can't put your @Olympics emblem on these crimes dear Thomas Bach. @iocmedia#RoadToParis2024#StopTheWar
Please help us out for @VanessaZorasRD Master's project (team = @JoAnneArcand@IdaHeikura, Marc Klimstra and myself). Online interview and questionnaire involvement only (<2hrs) - help us to develop a much improved, and athlete informed #REDs, output report! Please Retweet!
Wrapping up a productive few days of testing in Victoria with @kmathompson. A great collaborative effort with our friends from the Canadian Sports Institute and Rowing Canada. Looking forward to seeing the results at post testing
With only one directly through to the A-Final, it was a fight the whole race between Canada, the Netherlands, and Australia in the Men's Eight 💪
Canada 🇨🇦 take it up in the last portion to cross the line first
#WRChamps#WRCHRacice
A competitive advantage in your sport performance training:
• Consistently matching your training intention with session execution.
Because the compounding of regularly ‘overdoing’ easy sessions and modifying key workouts, is a barrier to your progress.
Whilst I have lots of respect for anyone working to improve female athlete health/performance, I find this headline/article a little misleading & problematic🧵
1. Periods aren’t synonymous with the menstrual cycle. Periods refer only to the bleeding phase of the menstrual cycle.
Constantly seeking more information can become an odd security blanket of sorts for the insecure.
Wisdom is acquired through applying information, not by endlessly gathering it!!
Quit looking for a magic bullet and get your hands dirty.
Risk is part of the learning process.
The My First Bicycle Foundation @MFBfoundation donates bicycles to youth in low-income households across Canada. Packages include a bicycle, helmet and lock. Apply before March 31 to receive your own package: https://t.co/taNy7Nmg5r
@TStellingwerff@AlmquistNicki@csipacific@rowingcanada Training happens on both the stationary and dynamic ergs (rp3 more than sliders) but our performance testing (time trials) are still done on stationary. Also helps that we have years of data from stationary for norms. Maybe one day we will fully transition but not yet.
Good to get back to lab and get rolling again (post Omicron surge) in helping with athlete testing! (Yes they let me still play with the toys and not just work on a computer!) @csipacific @rowingcanada