Joy McCarthy

Founder of Joyous Health, Nutritionist, 3-time best-selling cookbook author, Host of Joyous Health Podcast, holistic skincare + mama to Vienna 👧🏼

[Joy McCarthy @joyoushealth]

@hubermanlab For some people, mg threonate can cause migraines or worsen. I took it specifically for migraines over a 4 mth period and it made them worse. Just something to consider because it doesn't have as much research as the other forms. Stopped when I off it.

[Joy McCarthy @joyoushealth]

@TeamCanada haha so cute! I hope his doesn't doesn't get stuck, it looks cold!

[Team Canada @TeamCanada]

🥉 FOR PIPER AND PAUL!
After two incredible performances in ice dance, they earn their place on the podium at Milano Cortina 2026! 👏✨ https://t.co/NiBBrzJEfY

[Joy McCarthy @joyoushealth]

@Devin_Heroux that was amazing

[Andrew D. Huberman, Ph.D. @hubermanlab]

One of the best things you can do for your mental & physical health is circadian health adherence: bright light (ideally sunlight) in the am and days & dim/dark nights.
Do this for 3 days & you will see a markedly positive effect. Circadian health violations are easy to fix.

[Joy McCarthy @joyoushealth]

@DoctorPerin @hubermanlab Same!! I was a sugar addict in my 20s and look better now in my late 40s 😜

[Joy McCarthy @joyoushealth]

@hubermanlab Same! When I was in my 20s working a corporate 9-5 everyone thought I was such a weirdo health nut because I didn’t eat fast food at lunch, I always brought a homemade lunch or bought something healthy. I’m 47, thriving and still a weirdo Healthnut I guess 😂

[Joy McCarthy @joyoushealth]

@hubermanlab 😂😂😂

[Joy McCarthy @joyoushealth]

@IamAsiahn @instagram Yes!

[Joy McCarthy @joyoushealth]

Magnesium is a calming mineral. It supports the nervous system during st... https://t.co/89FKnHPTG7 via @YouTube

[Joy McCarthy @joyoushealth]

@511Ontario We’ve been waiting about 45 mins now, wondering if it will be reopened?

[Joy McCarthy @joyoushealth]

Mocktails over cocktails. Lime, cucumber, mint, stevia. #alcoholfree #so... https://t.co/5yjvJHEGyG via @YouTube

[Joy McCarthy @joyoushealth]

@ArroPark Is the skating open yet?

[LisaWeeks Naturopath @drlisaweeksND]

Dr. Lisa welcomes back holistic nutritionist, Joy McCarthy!
Listen in to discover:
🌞 The foods/drinks that nourish your skin
🌞 What you need to avoid to reduce the signs of premature aging
🌞 The impact that your skin microbiome has
🌞 What Joy thinks of Botox

@joyoushealth

[Joy McCarthy @joyoushealth]

@KiSS925 omg my daughter and I were laughing so hard we had tears rolling down our cheeks listening to you guys do the tongue twisters. Thanks for the belly laughs 🤣🤣🤣

[Joy McCarthy @joyoushealth]

@DrPaulOffit @YouTube Why don’t you have a civil discussion/ debate with him for the world to watch? You may not think it’s worth your time, but everyone else does.

[Joy McCarthy @joyoushealth]

Mattresses ARE a very dirty industry - me 😜
Listen to my expert share all about the bedding/mattress industry and what to look for. You spend on avg. 26 YEARS in bed, make it as detox-friendly as possible.
Listen here: https://t.co/3X7ZIghTjy #detoxyourhome #detoxyourbedroom

[Joy McCarthy @joyoushealth]

Is your bedroom making you sick? Turn it into a healthy oasis!
https://t.co/40FuxHeSJx #toxinfree #cleanbedroom #joyoushealthpodcast

[Joy McCarthy @joyoushealth]

7 more reasons lavender is amazing for health and beauty: https://t.co/6XCK691fKo #lavendar #naturalhealth

[🍎 Julie Daniluk, Nutritionist @JulieDaniluk]

Here's what's on my night table 🛏

📕 Book "Eat To Beat Your Diet" by @drwilliamli

😎 Nighttime glasses by @BonCharge

💆‍♀️Cleanser, Toner, Serum by @JoyousHealth

Do you find you get to know a person by seeing the objects they keep around their house? 😊