Julia Dars

Neuro Numeric Coach
Guiding Women To Unlish Their Power, Rediscover Their Voice and Create a Positive Impact.

[Julia Dars @Julia_Dars]

There are two types of fire 🔥
One that purifies, and one that burns.
However, sometimes the one that burns becomes a purifier!

#selfimprovement #selfsearch

[Julia Dars @Julia_Dars]

Nothing can bring you down, but your own attachments.

#spiritualsunday #Wisdom

[Julia Dars @Julia_Dars]

When life gives you 🍋, reply politely:
"Thank you, I am good!"
And carry on with a smile on your face 😌

#lifelessons #wisdomdrop #fairytale #Magic

[Julia Dars @Julia_Dars]

@bandholz love it 🫶

[Julia Dars @Julia_Dars]

"Create Life no Job!"
Heard this yesterday and it really got deep. Many people create jobs for themselves and struggle with it the entire life.

#createnotfollow #createreality #creators

[Julia Dars @Julia_Dars]

@PastorDoostyn @bandholz @marketerdylan Or maybe we are so short 😂

[Julia Dars @Julia_Dars]

Spent my morning with awesome people. Always a pleasure to meet beautiful souls and share some morning 🌮
Thank to @bandholz for the invite.
@marketerdylan thank you for sharing.
#morningvibes

[Julia Dars @Julia_Dars]

@rabahrahil @bandholz @therohankapoor @ecomm_cowboy @chathri @edkolovson Absolutely amazing event. Thank you for sharing your thoughts and values. Appreciate your input and priceless advice 🙌🏼

[Julia Dars @Julia_Dars]

Let your desires be!
Just don't identify with them!

#mindsetmatters #desire #spiritualsunday

[Julia Dars @Julia_Dars]

How do we bend Reality and get heart by it?
⚜️When you desire something, you only will see the projections of your desire, only the outward container, and not How it is?

⚜️Quite your mind and just see the desires without identifying with them.
#selfawareNess

[Julia Dars @Julia_Dars]

If nobody told you today, I will.

You are AMAZING just the way you are!

Bruno Mars agrees too!

#amazingyou #YOU #selfcare

[Julia Dars @Julia_Dars]

We Have Many IDENTITIES.
The rule is not to get caught up in either of them.
But play each role wholeheartedly.

#personalgrowth #selfempowered #TheGlory #awakening

[DAN KOE @thedankoe]

If you don't focus your mind on what you want, it will be focused on what others want for you.

[Julia Dars @Julia_Dars]

When you see fear comes at your door, don't push it away, don't try to avoid it, just open the door and say: "Come in, let's have a tea!" Treat it as a guest, who just comes to visit you!

Watch what happens!

#FEARNOT #Awareness #awakening

[Julia Dars @Julia_Dars]

Just posted a photo @ Austin, Texas https://t.co/YvEexyGZs0

[Andrew D. Huberman, Ph.D. @hubermanlab]

Cold exposure can be used for boosting metabolism/fat loss or for resilience training. Shivering is more associated with increases in metabolism than it is with resilience training, where you actively resist shivering. Here is why:

[Julia Dars @Julia_Dars]

Morning Music Therapy💜
#musictherapy #moveyourbodyeveryday #soulhealing #selfloveisnotselfish #dancehealing https://t.co/oTGh3ZpmKP

[Julia Dars @Julia_Dars]

@FitnessHacks101 Posture lives in your brain. Fixing the vestibular system will help not exercise unfortunately.

[Andy Galpin, PhD @DrAndyGalpin]

Our newest paper on fiber type and powerlifting is out, great work by student stretch_rx leading under the direction of the legendary drdarrynwilloughby !!!

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from stretch_rx Our article on the relationship… https://t.co/wJ8EWSzaRa

[Julia Dars @Julia_Dars]

@BioLayne Omg 🙄 Like the whole cake, for instance, when you are already 100 lb heavier, yeah, that's probably bad, if you call it sugar, but besides of sugar it is a fat and overall calorie bomb. And why is everybody keep forgetting that Brain EATS SUGAR as a main source of fuel?