Justin Ansel

[Valerie Anne Smith @ValerieAnne1970]

"The Longest Lived People Had High Cholesterol...I Am A Great Defender Of Cholesterol. It Is A Molecule Of Life."
Dr Ben Bikman, PhD

"Studies On Longevity Show That We Need LDL To Fight Infections...It Is An Unsung Hero Of Immunity."

"The Higher Your LDL, The Longer You Live."

If your Doctor has told you that high LDL & Cholesterol are dangerous...you need a new Doctor.

LDL is a transport molecule for cholesterol & is responsible for these key functions:

1⃣ LDL maintains cell membrane structure & keeps electron flow stable.

2⃣ It builds lipid rafts that organize cell signaling & redox balance.

3⃣ LDL delivers fat-soluble vitamins A, D, E & K for critical functions.

4⃣ It transports antioxidants like vitamin E to fight oxidative stress.

5⃣ LDL supplies cholesterol to repair damaged tissues & membranes.

6⃣ It provides raw material for making all steroid hormones.

7⃣ LDL neutralizes bacterial toxins & supports innate immunity.

8⃣ It helps structure water around membranes to maintain charge.

9⃣ LDL buffers electromagnetic energy & supports cellular resilience.

🔟 It delivers energy-rich triglycerides to keep metabolism flexible.

Research has confirmed over & over that the higher your LDL the longer you live. LDL is a transport molecule for cholesterol & a vital immune system regulator. Lowering LDL thru statin drugs has deadly & deleterious effects.

For example, It has been documented that when LDL drops below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase almost 3 fold.

When total cholesterol is chemically lowered below 180 mg/dL the rate of cancer & dementia increases drastically.

And when total cholesterol stays below 150, chronic illnesses like cancer & autoimmune diseases occur & cannot be healed nor put into remission.

For Vibrant Metabolic & Mitochondrial Health:

A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile.

This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiovascular health. TG/HDL ratio optimally should be 1.5 or less.

👇The Higher Your LDL, The Longer You Live👇
https://t.co/mPAAKc1tZX
👇Low Cholesterol Causes Heart Disease & Cancer👇
https://t.co/Znx9snMIPR
👇Low LDL Causes 3X Hemorrhagic Strokes👇
https://t.co/xHXVypCq5S

Speaker: Dr Ben Bikman. PhD
Podcast: @Diary_Of_A_CEO
Video: @theneurofactory

[Justin Ansel @JustinJAnsel]

@UN @UNODC Why isn’t every news agency covering this?! It seems that everyone would agree that we should do something about this!

[Justin Ansel @JustinJAnsel]

@fopminui @CollinRugg Beautifully articulated.

[Justin Ansel @JustinJAnsel]

@CMC_MarineCorps Semper Fidelis!

[Justin Ansel @JustinJAnsel]

@terukuwayama @chrishughes Teru, interesting. From my position I am less concerning about Facebook and more concerned about the perceived decline American pride and overall family values. There will be another behemoth and will our society be stringing enough to weather it.

[Justin Ansel @JustinJAnsel]

Finally! Fred demonstrated the highest in soldierly virtue and persistence! He certainly didn’t ask for these accusations but he crushed them many years later. Semper Fi!

[Fox News @ Night @foxnewsnight]

ICYMI: @ShannonBream talked to vindicated veteran Major Fred Galvin about his 12 year battle to clear his name...

[Justin Ansel @JustinJAnsel]

I especially like - Martin Luther King Jr., who stood strong against injustice, said: “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” We still have a lot to learn from MLK!

[ABC News @ABC]

OPINION: Congresswoman Rashida Tlaib should apologize for cursing out Trump...and here's why. Via @ABC's @matthewjdowd. https://t.co/2YlhpAUQtl

[Justin Ansel @JustinJAnsel]

@GenRobertNeller Semper Fi, Marine!

[Justin Ansel @JustinJAnsel]

@Garmin thanks. Email sent.

[Justin Ansel @JustinJAnsel]

@Garmin the BT connection with the Garmin Connect App. It happens daily-no discernible pattern. A power off/on & pair iPhone = reconnect.

[Justin Ansel @JustinJAnsel]

@Garmin @GarminFitness having trouble keeping my fēnix3 connected. Please let me know what I need to do in order to maintain a connection.

[U.S. Marines 🇺🇸 @since1775]

We are thankful for the men and women who continue to sacrifice their lives for our freedom. What are you thankful for?

[Dakota Meyer @Dakota_Meyer]

Address civilian-military divide head on. Can't close it, but important to give #vets a voice. #TransitionTuesday https://t.co/rDXzTP3kKm

[Commandant of the @USMC @CMC_MarineCorps]

Congratulations to our newest NCO @USMC Cpl Nathan S. Bolka. It was my honor to promote you. @IIIMEF

[Justin Ansel @JustinJAnsel]

Today is a beautiful day!

[Justin Ansel @JustinJAnsel]

@Fuzion_KOS

[Justin Ansel @JustinJAnsel]

Did anyone catch the Obama closing comment -- everyone deserves a fair share