Kate Blythe

Chartered Physiotherapist
Thinking for myself

[Royal Hospital for Neuro-disability @RHNuk]

Graham was next to take on the challenge!

[Royal Hospital for Neuro-disability @RHNuk]

David was last to finish the walk, an excellent achievement! 👏

[Royal Hospital for Neuro-disability @RHNuk]

Last week, four patients left their wheelchairs to walk 100m to raise money for @RHNuk. They have almost raised £6000, an incredible achievement! Read their inspiring story here: https://t.co/YqoMSNswNt

[Kate Blythe @KBlythe92]

@EveCorner @maxinehoole

[Kate Blythe @KBlythe92]

@HMRCcustomers it says online I have already filled out a self Ax form for 18-19 (I haven’t) and can’t amend this as apparently it wasn’t completed through the online portal. Tried to ring but was cut off as noone available to speak but also no option to hold. How do I sort this?

[Kate Blythe @KBlythe92]

Geeking out at the weekend with the Nippy 4- thanks @NippyVentilator

[Kate Blythe @KBlythe92]

@VersusArthritis As a physiotherapist I understand and empathise with the reality of Arthritis. Obviously educting those who don’t is key but what about those whose arthritis is currently controlled, these adverts are creating negative perceptions about their future which I don’t agree with.

[Kate Blythe @KBlythe92]

A worthy cause but I really don’t understand the concept of these adverts. Education for others is important but, negative language and images can cause further harm to those with arthritis. I feel a better approach may be educating people with arthritis on management technqiues

[Arthritis UK @arthritisukorg]

Arthritis steals from someone you know every day. It can prevent you being able to work - to be yourself. It shouldn’t have to be like this. Watch the first of our new ads and declare yourself #VersusArthritis: https://t.co/Ot1QYntcKZ

[Kate Blythe @KBlythe92]

I have been officially been working as a qualified physiotherapist 1 year today 😱

[Kate Blythe @KBlythe92]

@westofcentral 6th member of @QueerEye?

[Official Sports Services @OSS_Int]

Great to be back working with England Rugby at the weekend 🏉🌹
#rugby #rugbyunion #preseason #england #englandrugby #preparation #sport #massage #sportstherapy #sportsrehab

[Kate Blythe @KBlythe92]

@PShepka @SeanCoulshed

[Kate Blythe @KBlythe92]

@primeraair flight PF2872 Malaga- Stansted. Apparently a flight has been confirmed for 12.40 today but that’s 24hrs+ after the original departure time. Next to no info from yourselves. 12hrs at a hotel and 12hrs back at airport with no offer of food/water.@BBCWatchdog any advice?

[Kate Blythe @KBlythe92]

@HumanRaceEvents @RGActive Thanks!

[Kate Blythe @KBlythe92]

@HumanRaceEvents @RGActive I have signed up to this w/e swim seminar at Dorney but haven’t yet received an email with a start time. Any help would be great please!

[Official Sports Services @OSS_Int]

That’s a wrap for 6 Nations 2018! Huge thanks to all the Official Sports Services therapists who worked with us in Rome, London, Oxford, Dublin and Cardiff 🏉🇮🇹🌹
#rugby #rugbyunion #6nations #sport #massage #sportstherapy #sportsrehab #physio

[Roadside Therapy @RoadsideTeam]

Hands in the air 🙋🏻‍♂️ Let’s GO!!

Wishing all the riders a great event and we look forward to helping you on your journey.

🇬🇧 👉🏼 🇫🇷

#cycletomipim @ClubPeloton

[Kate Blythe @KBlythe92]

@brunel_monkey If you don’t already... make stretching a training session in its own right (30Min+) something like yoga is 👌🏻, X training where the activity is low impact compared to 🏃‍♂️- 🏊‍♂️ 🚴‍♂️ etc, but also S&C focusing on both large muscle groups but small stabilizing muscles

[Kate Blythe @KBlythe92]

@BBCNews shouldn’t we be encouraging Active 10s to reach the 10,000 steps goal since this helps to reduce long sedentary periods? Why does it have to be 1 or the other? #publichealth #movemoresitless https://t.co/gh0C2o5Pik

[Sadiq Khan @SadiqKhan]

From Hillingdon to Hackney to Havering and beyond - thank you to our police and security services, firefighters and support teams, emergency service and NHS staff working hard across our city today. #HappyChristmas