PhysiotherapistUK

Physiotherapist

[Zia Yusuf @ZiaYusufUK]

This is one of the most insane things I have ever seen.

[Proudofus.uk @ProudofusUK]

🇬🇧 THEY TOLD YOU A STORY. 🇬🇧

Colonisers. Slavers. Oppressors. And you were supposed to feel ashamed.

Not for what you done... But for WHO YOU ARE. 🇬🇧

So we tested it. Britain wrote everything down, so we opened the books. 📖

Turns out fewer than 1 man in 10 could vote in the year Britain banned the slave trade. No woman could. Your ancestors could hang for stealing a sheep, get shipped across the world for petty theft, or go down a mine at 8 years old. In Manchester, the average age of death in a labouring family was 17.

They weren't running the slave trade. They were underneath it too.

Which is what makes what happened next worth knowing.

In 1772 an enslaved man named James Somerset walked free from an English court, because English law couldn't hold a slave.

In 1791, 300,000 families just stopped buying slave sugar. No march, no riot, just a decision made at 300,000 kitchen tables.

In 1792, 519 petitions carrying 390,000 names hit Parliament, most signed by people who couldn't vote themselves.

In 1807, Britain banned the trade.

Then the slave owners sent Britain a bill for the 800,000 people they still held. 💷 £20 million. About 40% of the entire government budget at the time.

The Treasury says it wasn't paid off until 2015. So if your family paid British tax before then, they helped buy 800,000 people their freedom.

From 1808 the Royal Navy spent 60 years hunting slave ships at sea: 1,600 stopped, 150,000 people freed, and 1,600 British sailors dead, mostly of disease, buried thousands of miles from home. ⚓

In 1816 they ended two centuries of Barbary corsairs enslaving Europeans.

In 1896 a war that lasted 38 minutes ended slavery in Zanzibar. 🇹🇿

Almost every country on Earth outlaws slavery today.

That fight was paid for largely at British expense, by British hands.🇬🇧

So why haven't you heard any of this?

Because within living memory, someone rewrote the story. You got taught the crime. Not the cure.

The powerful exploited the world. They exploited their own people first. It was those people who ended slavery. 🇬🇧

━━━━━━━━━━━━━━

History got rewritten once, in living memory, by no one who was ever named or held to account.

We are ordinary people doing what ordinary people have always done. Opening the books. Refusing to look away.

This is how we fight back. Fact by fact. Story by story. Name by name.

We are the home of British heroes. There is a place for you in it.

If you can afford to support what we do: https://t.co/rih7iKwnvf

Be part of us. ☝️🇬🇧 Be Proud Of Us. 🙏🇬🇧

[Nick Ilić @NickIlic_Physio]

I don’t know where I saved this handy reference pic from, but it’s a useful reminder of the overlap in lumbar motor innervation.
An L5 nerve root lesion won’t “wipe out” ankle dorsiflexion — it’s more likely to make it significantly weaker, because L4/S1 still contribute (~50%).

[Stuart Phillips (he/him) @mackinprof]

1/
Big update in exercise science: ACSM has revised its resistance training Position Stand for the first time since 2009. That is a 17-year gap, and a lot has changed. 🧵https://t.co/Vk3yQj3Rmp

[Robert Jenrick @RobertJenrick]

‘During times of universal deceit, telling the truth becomes a revolutionary act’.

We now know West Midlands Police banned Jewish away fans from attending a football match in Birmingham because they feared the wrath of local armed Islamists. Then they lied and blamed the Jewish fans.

It’s almost a week since the Chief Constable of West Midlands Police, Craig Guilford came before the Home Affairs Select Committee and was confronted with the evidence amassed by my tenacious colleague @NJ_Timothy. He obfuscated and dissembled. We’re still waiting for him to resign, or be sacked by the Home Secretary.

But was the police’s deceit because didn’t they think the public could cope with the truth?

The reality is the police can no longer sustain their authority in parts of Britain and have to lie to preserve the illusion.

Mass migration and the abject failure of integration that has flowed with it has meant that in some places Islamists - unrespecting of British institutions of law and order, violent or openly threatening violence - now have such a foothold that the police do not know how to assert control and maintain order.

They believe they would be overwhelmed if they tried to enforce the law. They are too defeatist to try. Or perhaps they believe it better not to as the sight of their failure would be catastrophic for faith in them and in the rule of law as we’ve known it.

Rather than explain this shocking conclusion to the British public they develop false narratives - exemplified by the Maccabi Tel Aviv ban - to preserve the pretence of authority for as long as possible.

We saw the same in the aftermath of October 7th in London and elsewhere. The police made a myriad of excuses for their inaction in the face of the hate marches. They refused to be honest and concede the scale of the Islamist challenge was too big to confront.

It’s every time the police bow to the need to placate ‘community relations’. Police Commanders, sitting in mosques with so-called community leaders, praying in aid the support of local religious figures as they seek to do their jobs. In the summer disturbances of 2024 the police in Birmingham said they let the community “police itself”.

The fear is understandable.

Remember the almost paramilitary display we saw in Tower Hamlets recently - men in uniforms, an Islamist version of the black shirts that stalked the same streets almost a century ago.

Or the school teacher run out of his home community in Batley, and still in hiding, because he dared to show an image of Muhammad to pupils in a religious education class.

Or the Islamist gangs out in force at our last General Election, intimidating political rivals so their preferred extremist candidates could win.

In this world honesty about what’s happening becomes a radical choice. Instead two-tier policing becomes the norm. The police crack down on otherwise law abiding citizens in more petty and pointless ways to retain a semblance of authority, all the while perpetuating rampant falsehoods to ignore the elephant in the room.

The truth is we have a limited amount of time to address this, or it will become clear that the state has no clothes. Islamism will have won and the liberal, democratic values that underpinned our country for generations will have lost. With that will flow the ubiquity of Sharia courts, cousin marriage, hate preachers in mosques and antisemitism. Our foreign policy will be increasingly dictated by Islamism, rather than by any traditional understanding of British interests. Women’s rights will be further undermined. Our country will be a more threatening and violent place.

This is why the West Midlands Police scandal matters. It’s about more than a football match. It’s about who controls our streets - the police or the Islamists? Who governs our country - the Islamists or the rest of the British people?

The fight against Islamism is the fight of our generation. It’s a battle for the soul of the country.

[Inevitable West @Inevitablewest]

🚨BREAKING: Pope Leo XIV calls out the EU and British government:

"A new Orwellian-style language is developing which, in an attempt to be increasingly inclusive, ends up excluding those who do not conform to the ideologies that are fuelling it."

[The Football Physio @TheFootballPhys]

💪🤕Rehabilitation following meniscal repair: a systematic review

https://t.co/dTRLQmVP2w

[Paul Fisher @PaulFisher17]

Long-term athlete development (LTAD) 📈

Years ago, we used this simple reference tool for a GAA club’s pathway.

Movement patterns, age-appropriate intent, and a consistent system.

The delivery methods change, but the principles don't. Simple systems, applied consistently 🏐🙌

[Resist CBDC 🏁 @Resist_CBDC]

Just coincidentally - all the world leaders - that all meet up in Davos - all made the exact same errors - open borders - COVID - vax mandates - Digital ID - CBDC - green energy - trans - all at the exact same time - all in the exact same direction - just coincidentally.

[Matt Goodwin @GoodwinMJ]

What the hell is happening?

BREAKING: An Afghan national has been charged with raping two 14-year-old girls in a flat in Bolton.

After we learned yesterday that two Afghans raped a 15 year old

[Jim Ferguson @JimFergusonUK]

🚨 VANCE JUST DROPPED THE REAL QUESTION EUROPE CAN’T ANSWER 🚨

VP JD Vance didn’t talk about alliances, budgets, or summit smiles—
he asked something far more explosive:
How can Europe claim “shared values” with America while jailing people for speech?

He exposed the contradiction in one line:

“Do you think the American taxpayer will stand for that if you get thrown in jail in Germany for a mean tweet?”

He’s right.

You cannot claim partnership while:

— Arresting citizens for dissent
— Criminalising debate on borders
— Cancelling elections because you dislike the result
— Silencing people instead of trusting them

That isn’t democracy—
it’s insecurity wrapped in policy.

Vance said what diplomats won’t:

Friendship requires shared values.

And free speech is not optional.

America didn’t spill blood to defend Europe
so Europe could jail its own citizens for opinions.

This shot landed hard—
because it’s true.

[sandieshoes 🇬🇧 @sandieshoes]

Astonishing.

Badenoch live now getting into the details of Welfare.

She gives an example of Hackney..

“ In Hackney alone 1.000 families on benefits with 5 or 6 children stand to gain £74 million pounds from the lifting of the two child benefit CAP - some of those families will be getting £14.000 per year.

At the budget income tax thresholds were frozen - Badenoch asks - “Do you know how many people had their thresholds frozen just to pay those families in Hackney ( not the whole country, just the families in Hackney)

340.000 taxpayers had their threshold frozen to pay for families in Hackney.

So it’s 340.000 tax payers just to pay for 1.000 families in Hackney because they have 5 or 6 children.

Disgusting.

[John Stossel @JohnStossel]

Many act as if slavery was a uniquely American crime.

“One reason,” says author Wilfred Reilly (@wil_da_beast630), “is that a lot of black people survived here.”

He argues that much of what Americans are taught about slavery is just wrong:

[Brett Pike @ClassicLearner]

The Ottoman slave trade, the trans Saharan slave trade, the trans Indian slave trade, lasted for thousands of years and enslaved millions of people… Yet school children are led to believe that slavery was a uniquely European activity.

Now why do you think that is?

[Matt Casey 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇬🇧 @MattCas04807118]

She’s brutal, brilliant and based!❤️

Don’t ever stop telling them please.🫡

@policylaila

[Cillian @CilComLFC]

🇮🇪 Today in Ireland, Christian schoolteacher Enoch Burke was sentenced to LIFE in prison for “refusing to use a transgender student’s pronouns” back in 2022.

He will now spend THE REST OF HIS LIFE behind bars unless a last-ditch legal challenge works.

This is absolutely INSANE.

[Alex Phillips @ThatAlexWoman]

Dear World

Read. Every. Word.

This is the targeted, racist rapes and tortures that happen in Britain.

If this was an epidemic of white men gang raping, drugging, abusing and torturing non-white girls there would be international outrage.

The UN would be involved, there would be sanctions, international protests. Every world leader would be on the case.

It sickens me that so much of the world is instead silent. Because the girls are white

[Julia Hartley-Brewer @JuliaHB1]

Ouch

[🤍𝕁𝕆🤍 @jomickane]

This is absolutely shocking 🤬. Maybe it explains why migrants always seem to get ridiculously low sentences when convicted of crimes..... if they get 12mnths plus they can be refused asylum 🤬

[MJTruthUltra @MJTruthUltra]

🔻Global White Population Decline:

1950: ~33%
1955: ~31%
1960: ~28.5%
1965: ~26%
1970: ~24%
1975: ~22%
1980: ~20%
1985: ~18%
1990: ~17%
1995: ~16.5%
2000: ~16%
2005: ~15.5%
2010: ~15%
2015: ~14%
2020: ~12%
2025: ~10-12%
2050: believed it will be 5%.

🔻 US only, White Pop Decline:

- 1950: ~89.5%
- 1955: ~88.8%
- 1960: ~88.6%
- 1965: ~87.8%
- 1970: ~87.0%
- 1975: ~85.5%
- 1980: ~79.8%
- 1985: ~78.2%
- 1990: ~75.6%
- 1995: ~73.5%
- 2000: ~69.1%
- 2005: ~67.0%
- 2010: ~63.7%
- 2015: ~61.6%
- 2020: ~57.8%
- 2025: ~56.0%
- 2050: believed it will be 44.3%

The 2020 Census showed a significant white population collapse by 8.6% since 2010, within a 10 year span.

Why is this happening?

Severely lower fertility rates in white-majority regions (e.g., Europe, North America), while there are countries with significantly higher fertility rates in Asia/Africa, flooding into white-majority regions under the guise of “immigration”. “Immigrants” are then placed on welfare programs which incentivize having larger families while most white family’s work and smaller families.

Sources: U.S. Census Bureau, Pew Research Center, Brookings Institution