What does it take to achieve the highest level of human performance? Across athletics, science, chess, and music
@ScienceMagazine
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After 21 years at my dream job, I’m very sad to announce my early retirement from the National Institutes of Health. My life’s work has been to scientifically study how our food environment affects what we eat, and how what we eat affects our physiology. Lately, I’ve focused on unravelling the reasons why diets high in ultra-processed food are linked to epidemic proportions of chronic diseases such as diabetes and obesity. Our research leads the world on this topic.
Given recent bipartisan goals to prevent diet-related chronic diseases, and new agency leadership professing to prioritize scientific investigation of ultra-processed foods, I had hoped to expand our research program with ambitious plans to more rapidly and efficiently determine how our food is likely making Americans chronically sick.
Unfortunately, recent events have made me question whether NIH continues to be a place where I can freely conduct unbiased science. Specifically, I experienced censorship in the reporting of our research because of agency concerns that it did not appear to fully support preconceived narratives of my agency’s leadership about ultra-processed food addiction.
I was hoping this was an aberration. So, weeks ago I wrote to my agency’s leadership expressing my concerns and requested time to discuss these issues, but I never received a response. Without any reassurance there wouldn’t be continued censorship or meddling in our research, I felt compelled to accept early retirement to preserve health insurance for my family. (Resigning later in protest of any future meddling or censorship would result in losing that benefit.) Due to very tight deadlines to make this decision, I don’t yet have plans for my future career.
The NIH has been a wonderful place because it allows scientists to take risks, form unique collaborations, and do studies difficult to conduct elsewhere. I’m proud of what we’ve accomplished and I’m fortunate to have had such wonderful colleagues and scientific collaborators. I hope to someday return to government service and lead a research program that will continue to provide gold-standard science to make Americans healthy.
@CharlesMBrenner Among mice, exercised plasma transfers neurogenic and cognitive effects to sedentary animals (Horowitz et al., 2020). However, I can't find any published work done in humans. Any idea why? This seems promising.
Olympic medalist Grant Fisher of Grand Blanc is living proof why athletes should not specialize in one particular sport. Anyone want to argue with the results? https://t.co/6WihUcuuUr
Exciting Opportunity! 📢 Interested in health, performance, or research? The Wayne State University Motor Behavior Lab is seeking volunteers for a research study. Help us make an impact!
#motorbehavior#kinesiology#research#researchvolunteers
Kickers- if you are fortunate enough to have a long career, you will miss kicks and quite possibly, decisive ones. Understand this, learn what you can, and focus on the next one.
In a study on baseball players, the emotional state of the coach predicted the emotional state and performance of the players
If a coach was angry, players grew more frustrated, made more errors, & were more likely to tank
What message are you sending? https://t.co/hi4ZTbXLMt
Let’s talk about the most feared thing in sports…the yips, twisties, choking…
It’s the monster, that no one even wants to mention, for fear that it’ll somehow wriggle into your mind, unleashing havoc.
What is it and what can we do about it? 🧵
When asked about his hours on end practice sessions growing up, Wayne Gretzky replied, "No one told me to do it."
It's the inner fire that matters. That leads to the practice.
We often get it wrong. Thinking we can force the practice to create the fire. It doesn't work that way
Almost anyone can burn bright for a few days. But few can burn bright for years upon years.
I've spent the last decade researching, reporting, and writing about sustainable excellence.
Here are the highlights of what I've learned:
“It’s almost like [Chinese company Bytedance] recognize[s] that technology’s influencing kids’ development, and they make their domestic version a spinach TikTok, while they ship the opium version to the rest of the world,” says Tristan Harris. https://t.co/Jro1FTGjKB