When you feel like giving up, just remember the reason why you held on for so long. To anyone out there who’s hurting it’s not a sign of weakness to ask for help. It’s a sign of strength.
#SuicidePreventionMonth#SuicideAwareness#MentalHealthMatters
Even in the tough moments there is hope. Life is full of ups and downs, and you have the strength to overcome challenges. With the right support, you can find your way through the toughest times.
#SuicidePreventionMonth#SuicidePreventionAwarenessMonth
This week, we celebrate #SUICIDE PREVENTION WEEK. You are not alone. You need someone to talk to, please, call or text me, I am willing to listen. Let someone know that You are ready to listen. We are creating hope through action.#suicidepreventionweek
Mental health isn't a choice; recovery is. A healthy mind is the greatest treasure. Taking a step today will help you lead a better tomorrow. You're not alone you have a community of people who support you @omuyasir@KCOPA_official@InnerspaceMent1#MentalHealthAwarenessMonth
Healthcare Workers Mental Health Webinar.
When: Feb 14, 2023 07:00 PM Nairobi
Topic: Nutrition and Mental Health in Healthcare Workers
Register in advance for this webinar:
https://t.co/3IvziLqdsy
You can live well with a mental health condition, as long as you open up to somebody about it, because it’s really important you share your experience with people so that you can get the help that you need.
The advice I’d give to somebody that’s silently struggling is: You don’t have to live that way. You don’t have to struggle in silence. You can be un-silent.
Psychological wellbeing has an important impact on individuals’ performance. At the work place, health workers require a support system to promote their mental wellbeing & their activity need to be continually monitored. Health of caregivers is critical & should be prioritised.
I cannot stand the words ‘Get over it’. All of us are under such pressure to put our problems in the past tense. Slow down. Don’t allow others to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime and that’s OK #SuicidePrevention
The theme for #WorldSuicidePreventionDay is "Creating Hope Through Action."
We can show people who are suicidal that there is hope and that we care about and want to support them through our actions, no matter how big or small.
#SuicidePrevention#WSPD2022
The chief guest was Dr Nasri Omar who is the Focal person Mental health policy and system at @MOH_Kenya
She has also been a close consultant in the general development of this Kilifi Mental Health Action Plan.
#KilifiMentalHealthLaunch
The vision & mission of the launched plan is to have a county where #MentalHealth is valued & promoted, Mental Health & disabilities are prevented and persons affected are treated without stigma and discrimination in a culturally responsive manner.
#KilifiMentalHealthLaunch
Today marks the launch of the Kilifi County Mental Health & Disability costed Action Plan (2022-2026).
Proud of @Difu_Simo members who have together with other stakeholders been part of this great milestone towards promoting good #mentalhealth for all.
#KilifiMentalHealthLaunch