@BOGbadams It's beautiful how the candidacy of Obi and Datti is already uniting Nigerians. For the first time in a long time, at the very least, Nigerians across the divide see each other
What a wonderful moment captured by @uche_creative. This is how far we the Obidients have come in the last few months. We are almost at the end of the road. Let's keep striving, A new Nigeria is POssible. -PO
@simon_ekpa 27th of January is labour party's presidential campaign in Ebonyi state. Abeg I wan check something. 🤣 Those military and DSS men haven't seen anyone to test their might on. It will be a beautiful day to behold. Shalom!
and juice with added sugar
-limit consumption of ultra-processed, canned and fast foods.
-use healthy oils like sunflower, flax seed, soybean, peanut and olive.
Don’t Read without sharing.
When Doctors say, HEALTHY DIET, this is what they mean:
-5 servings of fruits and vegetables each day
-eat nuts,legumes,whole grains, foods rich in potassium
-Eat fish atleast twice in a week
-limit red meet to once or twice per week
-avoid donuts,cookies,sweets,fizzy drinks
If you hire me, we will ensure that ‘made in Aba’ regains its lost glory, and that any product with Aba as its originating location has the stamp of quality. We will achieve this by establishing quality assurance agencies that will enforce compliance.
#AbiaOzuola#AlexForAbia
1. My People, we’ve made a huge political statement & created a massive awareness as well. Next election circle, the political class won’t take us for granted. When we started the calls for Peter Obi presidency, we knew the odds, but we equally knew what we wanted. WALK WITH ME!!
I spoke at Chatham House, London in earlier this year in August, on a panel on Social Change.
How is speaking at Chatham House now the yardstick for a candidate who has refused to speak to the media in his own country?
What is Bola Tinubu afraid of?