Eating fermented foods like kimchi or yogurt might make you think clearer @KaitlinVogel
Adding fermented foods to your diet is a safe way to support your gut #DietTips#dieting#microbiome#microbiota
https://t.co/AZ1dGgCDYe
#DrinkTap 🚰
Your Disposable Water Bottle May Contain 240,000 Plastic Nanoparticles
#Nanoplastics are so small that they can directly enter the bloodstream and eventually make their way to other bodily organs and systems
https://t.co/q5PmguE319 by @KaitlinVogel via @Healthline
As @KaitlinVogel reports, "caffeic acid’s anti-inflammatory and antioxidant properties may help combat the effects of lifestyle and environmental factors that increase the risk of [neurodegenerative] disorders." https://t.co/Iy5tLloTyu
We are fortunate @uarizona to have experts in many areas who navigate & solve health & environmental challenges that affect us. Thanks to @Healthline and @KaitlinVogel for the opportunity & Dr. Bea for sharing important insight into potential links between #obesity & #cancer.
Although research is limited, some other foods may be beneficial for sleep as well, Dr. Alex Dimitriu explains. These include fatty fish, kiwi, cherries and milk.
Thanks @KaitlinVogel, @ParadeMagazine@SiliconPsychMD#sleep
https://t.co/hR6I63744K
"Eating a Plant-Based or Pescatarian Diet Could Lower Your Risk of Severe COVID—Nutritionists Explain What That Means for You" by @KaitlinVogel via @ParadeMagazine https://t.co/PSKcQRVkPQ
“Only 7% of breast cancer is in premenopausal women & these cancers tend to be aggressive," @faethtx's Thomas Strack tells @Healthline's @kaitlinvogel, adding that less aggressive cancers that are more likely to respond to therapy. #cancertreatment
https://t.co/6RaZK4Vnk1
Alex Dimitriu, MD, founder of Menlo Park Psychiatry & Sleep Medicine and BrainFoodMD, sees anxiety as a problem of “caring too much” and overthinking.
Thanks @PsychCentral, @KaitlinVogel@SiliconPsychMD#worry#anxiety
https://t.co/rEmRO5MpDn
Are you caring for someone with depression? I talked to @KaitlinVogel about some tips on being a caregiver to someone with depression @ParadeMagazine https://t.co/tupMwLE22l
My latest feature in @ParadeMagazine sharing examples of Earth Diet “upgrades” that are Low-Calorie dessert options. @KaitlinVogel https://t.co/JGBioY7rBp