Michiel van Kampen

pitching coach Boise Hawks , pitching and strength coach Idaho Cubs baseball.

[Michiel van Kampen @KampenMichiel]

@joshgessner Velo

[Michiel van Kampen @KampenMichiel]

@CoachSwit Like the practice and training during the fall! Scrimmage on the weekend to work on live situations! $3000+ outrageous! Fall should be for skillwork etc. Kids playing too many games with not enough practice to actually learn their skills!

[Michiel van Kampen @KampenMichiel]

@108_Performance On time for FB catch off speed that catches too much plate out front!

[Michiel van Kampen @KampenMichiel]

@LantzWheeler I’d be interested!

[Michiel van Kampen @KampenMichiel]

@Craig__Edwards_ Core

[Official Strength Debates @StrengthDebates]

FREE Low Rep Set Training

In addition to low rep sets, the industry will also adopt a new “training split”

It’s simply a Strength Cascade

1 single movement pattern per day

Each set creates potentiation for the next

LIKE, RETWEET & FOLLOW and I’ll send you a whole week free

[Michiel van Kampen @KampenMichiel]

@Craig__Edwards_ 🦾

[Michiel van Kampen @KampenMichiel]

@pbasilstrength Plyos

[Michiel van Kampen @KampenMichiel]

@UncleDrewGB Number 5

[Michiel van Kampen @KampenMichiel]

@pbasilstrength System

[Pat Basil @pbasilstrength]

Training large groups in a small school setting is hard.

So, I developed a system to help you.

You'll learn how to:

- Build in recovery and work capacity
- Maximize equipment availability
- Streamline your process

To get it for free:

Follow, retweet, and comment "SYSTEM".

[Michiel van Kampen @KampenMichiel]

@PaulMDtoVA @infieldflygrl Messi goes all out and wins World Cup for Argentina and now trying to win one with his club PSG!

[Michiel van Kampen @KampenMichiel]

@PaulMDtoVA @infieldflygrl Thank you! WBC ring and WS ring 2 different things! One is for your country, the other for your club! Proud to win either one, but only in one you wear your flag on your jersey and have a nation cheering you on! Soccer has no problems with this!

[Official Strength Debates @StrengthDebates]

🔥FREE 9 WEEK PROGRAM🔥

✅ Retweet to have a chance to win

If your name is drawn and you’re following me I will send you all 9 weeks that you see in this video for FREE

Check the thread for more information on this series

[Michiel van Kampen @KampenMichiel]

@harrison_faulk @whitesox Awesome, dude!

[Michiel van Kampen @KampenMichiel]

@Carolyn_Bou @neil_boudreau @BoiseHawks @DrivelineBB @PBL1939 Awesome! Keep up the hard work! 🦾🦾🦾

[Michiel van Kampen @KampenMichiel]

Pre-season strength and power development! Get your arm and the rest of your body ready for the upcoming season!

[Michiel van Kampen @KampenMichiel]

Boise Hawks https://t.co/iJFL21q8OG

[Michiel van Kampen @KampenMichiel]

@Carolyn_Bou @BoiseHawks @PBL1939 @neil_boudreau Looking good! Awesome job! 🦾🦾🦾

[Michiel van Kampen @KampenMichiel]

@MikeVanHise Just because we showed you the difference between soccer and futball! Futball dominates always!