Kara Frair

Many passions. One purpose: Luciano Matthew Shaw.

[Kara Frair @KaraFrair]

How it started: How it’s going:

[Kara Frair @KaraFrair]

Twice as nice @CleGuardians

[Kara Frair @KaraFrair]

The face you make when ketchup wins the Hot Dog Derby @CleGuardians #guardsball

[Kara Frair @KaraFrair]

@matt_s3103 UK v SU that year

[Brandon Guyer - Major League Mindset @BrandonGuyer]

Every time a Game 7 rolls around, I’m reminded of another Game 7.

2016 World Series. Game 7. Indians vs. Cubs.

Being that I didn’t start the game, I didn’t know when I’d get an at-bat. But I did know that when I did…

- My breath was my anchor.
- My self-talk was my weapon.
- My routine was my reset button.
- My confidence was built on the unseen hours of preparation.

It ended up being one of the best games of my life, as I went 2-for-2 with a double, RBI, walk and two runs.

How? Because I controlled what I could control when the lights were the brightest.

Big stage or small… the game doesn’t change.

- Your breath still works.
- Your routine still works.
- Your mindset still works.

Game 7 isn’t about being perfect. It’s ALL about being PRESENT, and saying Bring It On to everything. 👊

*COMMENT BELOW WHO YOU HAVE WINNING TONIGHT!

[Kara Frair @KaraFrair]

@matt_s3103 🤣

[CFBTalkDaily @CFBTalkDaily]

TOUGH TIMES DONT LAST FRAN BROWN DOES

[Kara Frair @KaraFrair]

@Phish_FTR hi. Where are you?

[Kara Frair @KaraFrair]

@matt_s3103 I know!! I heard it on the radio!

[Kara Frair @KaraFrair]

@matt_s3103 Omg haha!

[Kara Frair @KaraFrair]

@matt_s3103 Omg

[Kara Frair @KaraFrair]

@ACCFootball looks like you’ll have some explaining to do after reviewing the calls in this Syracuse game….

[NunesMagician.com @NunesMagician]

We think it’s a turnover but why wait to find out the penalty call when we have to get to ACC Network commercials

[CuseSports44 @CuseSports44]

Just give us an explanation @theACC. It’s literally every week with these calls.

[Kara Frair @KaraFrair]

@peterframpton we had a wonderful time seeing you in Cleveland tonight! I met you when I was 14 at a show at the New York State fairgrounds. I was introduced to your music as I was going through cancer treatment, and it saw me through some difficult times. Thank you 🙏

[Kara Frair @KaraFrair]

@DreKnott holdin’ down your spot! #beerfest

[Kara Frair @KaraFrair]

@matt_s3103 1.) This looks like it’s from 1972. 2.) John Wallace is my favorite Syracuse basketball player of all time. 3.) This is the year Kentucky beat Syracuse in the championship game.

[Kara Frair @KaraFrair]

@matt_s3103 Facts

[Kara Frair @KaraFrair]

@matt_s3103 🥰🦖

[Kara Frair @KaraFrair]

@matt_s3103 Fricken nuts. Also 🔥Knicks shirt

[Kara Frair @KaraFrair]

@darrenrovell @matt_s3103