Day 4 of 21
#FastingAndPrayer
Today we are divorcing altars
ALTAR of DELAY
ALTAR of BACKWARDNESS
ALTAR of REJECTION
ALTAR of POVERTY
ALTAR of REPROACH
ALTAR of ANTI-MARRIAGE
ALTAR of FAILURE
ALTAR of NEAR-SUCCESS
ALTAR of PREMATURE DEATH
ALTAR of INFIRMITIES
LET ME GO‼️‼️
12:00
Midday Prayer
Please pray. If you don’t know what to say - use the PRAYER RAIN book for declarations.
One thing about us (YOU and I) we are going to PRAY UNTIL SOMETHING HAPPENS ❤️
FASTING and PRAYER
Beloved, if you’re interested in engaging in a 21 days of fasting and prayer for the year 2023. I suggest that we start on the 17th October 2022 until the 6th November 2022.
We shall be breaking the fast at 6pm on a daily/nightly basis and start again on the
1. Paracetamol will work faster on an empty stomach
2. Eating oily food & taking anti-malaria like the Artemether/lumefantrine will make it work better
3. Cimetidine may cause sexual dysfunction in men
4. If you’re severely depressed don’t take ciprofloxacin,it may worsen it.👇🏿
This new month:
.Spend atleast 30mins everyday reading a book. Learn something new
.Limit junks & soda to the lowest level
.Make sure to have proper night sleep
.Know that meat & eggs are not the enemies. Sugar, junks, seed oils are the enemies
.Brush your dirty teeth every night
Sugar does these 👇 to you:
1. Raises insulin levels in the blood.
2. Desentisizes insulin receptors.
3. Impairs your taste buds. You can't eat any food that is not sweet.
4. Lowers Testosterone in men.
5. Predisposes you to cancer and metabolic diseases.
#FoodFriday
1. Drink water now. It’s good for your kidneys
2. Eat at least an egg today. It’s good for your heart
3. Eat oranges. Do that for your colon
4. If you sit for long hours, try standing and taking short walks. Do that for your heart
4. Retweet. Do that for others
You want flat tummy?
.Cut out bread permanently
.Cut out pasta permanently
.Cut out noodles permanently
.No soda,No sugar. Non-negotiable
.No late night eating
.Do intermittent fasting
.Take long walks daily
.Drink 2cups of water early in the morning
.Cut out alcohol
.Hit the gym
I won H&M voucher last month, on the 3rd of this month i sent clothes worth +_3000 at home for my siblings via @PEPstores_SA pep paxi i paid R130 for big bag.Cashier asked what is inside, now my parcel is missing instore,they say they will compansate me with R500. Please help🙏
Hi SHEIN fam,
We are aware of a scam claiming to provide a credit card number for free SHEIN items. This is fake and in NO WAY endorsed by our company.
Please be cautious when engaging online!
And when you pray tonight…pray for attentiveness. Be attentive to God’s signs, shut the noise and listen. God will reveal the things you need clarity on and it will be up to you..whether you ignore or listen. Please listen attentively.