Gentille

Spreading kindness to all- in training

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

do the opposite of what health experts say to be healthy

no salt --> 5-10g a day
no beef --> 1lb a day
no sunlight --> 30 mins raw a day
no eggs --> 3 a day
avoid saturated fat --> butter every meal

it's simple

[Suneel Dhand MD @DrSuneelDhand]

The healthiest people I know are the most skeptical of doctors and mainstream medical advice.

They literally question everything.

There’s a lesson in that somewhere

[Bark @barkmeta]

Let me explain what just happened 👇

5 minutes before the President announced a halt to attacks on Iran… someone placed a $1.5 BILLION bet on stocks going up and dumped $192 million in oil.

5 minutes…

These trades were 4 to 6 times larger than anything else in the entire market. Whoever did this wasn’t guessing. You don’t risk $1.5 billion on a hunch.

There was zero public indication this announcement was coming. No leaks. No press. Nothing. The only people who knew were in the room when the decision was made.

Someone in that room picked up a phone.
And within minutes they made more money than most Americans will earn in a thousand lifetimes. In a single trade. On a war that cost you $4+ a gallon gas and $16 billion in tax dollars.

American citizens funded this war. Politicians are profiting from it.

This is not the first time. Every major announcement from this administration has had massive suspicious trades right before it dropped. Tariff reversals. Policy shifts. War decisions.

This is the most blatant insider trading operation in the history of American politics. It’s not even close. And it’s happening over and over in broad daylight.

You would go to federal prison for trading on a tip from your cousin. These people are front running war decisions with billion dollar bets and nobody will ever ask a single question.

Nobody will be investigated. Nobody will be charged. By tomorrow this will be buried under the next satisfying headline. Just like last time. And the time before that.

The game is rigged. And they’re not even trying to hide it anymore…

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

parents: "my kid has ADHD and I have no idea why"

what they feed their kids:

[Gentille @KellyFritscha]

@cooltechtipz This is such a joke. Steak is the most nutrient dense food there is. You don’t have to support factory farms. Buy organic 100% grass fed.

[Gentille @KellyFritscha]

@tywoosley23 I used to wake up 5-6 times per night because my blood sugar was too high. I sleep through the night now on the carnivoire diet. Also take 800mg magnesium glycinate

[Gentille @KellyFritscha]

@CaryKelly11 Do you care about organic grass fed? It’s definitely not as tasty but I don’t want to support factory farms.

[Gentille @KellyFritscha]

@dr_ericberg Sun my bum

[Gentille @KellyFritscha]

@dr_ericberg Steak

[Gentille @KellyFritscha]

@dr_ericberg That organic grass fed steak is one of the healthiest things you can eat

[Sama Hoole @SamaHoole]

Doing 20k steps burns roughly the same calories as not eating 3 Oreos.

So you can either walk for 3+ hours daily, or just... not eat 3 Oreos.

One requires rearranging your entire life. The other requires basic self-control.

Choose your hard.

[Gentille @KellyFritscha]

@cooltechtipz Or stop eating carbs

[Gentille @KellyFritscha]

@SamaHoole You had me at ancestral eating

[Gentille @KellyFritscha]

@rovercrc Yes please $

[Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius]

people will spend $500 at the club, $20k on a car, $50k on a kitchen remodel, $1m on a house...but grass fed steak is too expensive.

your body is the only home you're in 100% of the time.

start acting like it

[Ash Crypto @AshCrypto]

If $ETH breaks $4,000 today I will give $2,000 ETH to 4 people who like this post, repost it and are following me.

[Gentille @KellyFritscha]

@DavidWolfe That’s why they work to keep rats away

[Gentille @KellyFritscha]

@Investments_CEO This is exciting!

[Gentille @KellyFritscha]

@rovercrc @grok Me please Grok

[animal. @animaldocfilm]

Carbs spike insulin. Insulin feeds cancer.

Your metabolic firewall is a carnivore diet.