only 2 more sleeps until @TrailblazersNPT beginers trail session starts @BrynBettwsAfan Sunday. if you have ever fancied trying running off road, come join us for coach led beginner friendly sessions, lots of chatter fun & chance of a cuppa after #runwithfreinds#runinthewoods
you cant buy happiness
but you can buy running trainers so that's pretty much the same thing.
hope to see lots of happy runners @BrynLodge on the 2nd
#run4allneath#irunwales#runwithfriends
had a blast up @BrynLodge checking out new routes for @RunWales beginers trail session starting 2nd Sept really looking forward to welcoming new trail runners with tea & chat after.
#runontrails#runwithfriends#groupruns
4 weeks today will see the start of beginners trail running group @BrynBettwsAfan a social running group where friends, chat, smiles & tea are as important as running. @Run4AllNeath@RunWales@NPTMind Grab a neighbour, work mate or friend #runwithfreinds
love the idea of hitting the trails with giggles but nervous how to start? pencil in sept 2nd 10am new social running session every week 3-5 mile Bryn Bettws lodge Pontrhydyfen, SA12 9SP led by coaches who love planning them! please share all welcome x @shalouleech@RunWales
Don't forget the last of our 5k summer series on Wednesday evening on Aberavon seafront. Places selling fast. Online entries closing soon! https://t.co/CZuudFID9e