Kyle Massey

[Kyle Massey @Kyle46953526]

@Brady_H I do that, but non elite and 46 I assume a pace of about 10:00 for easy miles.

[Kyle Massey @Kyle46953526]

@Brady_H Do you find rucking to be effective cross training for runners, or is it mostly an injury work around? I’ve been thinking of trying it.

[Kyle Massey @Kyle46953526]

@CAFLONDON1 @UKLabour @YorkshireTea Decaf has gone up even more than caffeinated, here in the US.

[Kyle Massey @Kyle46953526]

@dv_williamson @charlesmurray I was just assuming that it was failure on the SAT that led a generation of Norman and Norwegian men to extremism in England.

[Kyle Massey @Kyle46953526]

@JonHaidt @khanacademy There’s also powerful diminishing returns in gamified education. Works great for a bit, then the dopamine hits get smaller and smaller. As a small, rare review activity, it can work well. As regular feature? Nope.

[Kyle Massey @Kyle46953526]

@HamilReb @MattMoscona It is. Keith Carter. His fault you know. When I first heard of Keith Carter, about six seconds ago, I knew it was his fault, Bryan.

[Kyle Massey @Kyle46953526]

@UltraRunner26 @itsrobhill But absolutely out kick them the last 400.

[Kyle Massey @Kyle46953526]

@C_Hendrick All good questions, but #2 is huge and nobody seems to even think of that….

[Kyle Massey @Kyle46953526]

@johngoldman You’ll be perfectly fine, probably. I did a cut of about 1800-2000 calories per day while running 90 miles a week for three months…no adverse effects that I noticed at all really, aside from rapid dropping of pounds.

[Kyle Massey @Kyle46953526]

@sprtrlrnnr Right. I’m starting one now in theory…

[Kyle Massey @Kyle46953526]

@taggartvanetten Probably a half dozen yesterday

[Kyle Massey @Kyle46953526]

@MrDanielBuck Right. We will fall for AI the same as we fell for 1:1 chromebooks and countless other schemes to get private hands in public pockets, and the best we can hope for is it does little harm…though that’s quite the long shot.

[Kyle Massey @Kyle46953526]

@stevemagness Yep. Be the type of runner who races to train, not who trains to race. The process is where the magic is.

[Kyle Massey @Kyle46953526]

@SwannMarcus89 Might want to check out the Braceros Program in regard to that war machine.

[Kyle Massey @Kyle46953526]

@SteAssent “When the furnace is hot enough anything will burn”

[Kyle Massey @Kyle46953526]

@stats_feed By eating a caloric deficit.

[Kyle Massey @Kyle46953526]

@MichaelAArouet There have to be lots of confounding factors. But interesting data.

[Kyle Massey @Kyle46953526]

@Acyn Stagflation

[Kyle Massey @Kyle46953526]

@jandeman1245 @brady_h “If the furnace is hot enough anything will burn.”

[Kyle Massey @Kyle46953526]

@LauraRbnsn ….shooter. He also missed somewhat. He wasn’t aiming at his neck most likely.