I’m in the process of doing the exact same thing.
I went about a decade with no running but started in June and have worked my way up to 18-20 mile weeks.
Not sure how realistic it is but going to keep working towards it.
A big focus for me is strength & mobility training now which was never a focus in high school.
My big issue is my hips seem to stay locked up which has been challenging. Need to go see a sports Physician for help.
That’s your purpose for running but not everyone’s
Some it’s a way to get healthier
Some it’s for the joy
Others it’s for the competition of beating others and getting faster
You’re not wrong but the way you wrote this feels like you’re speaking in absolutes which isn’t true
@DavidDack My long run changes as I increase or decrease mileage.
There isn’t a distance that makes something long for everyone it is different for each runner each week
I have so many thoughts on what we are seeing in Charleston, but I will keep them to myself.
ALSO, STOP POSTING ADDRESSES OF WHERE YOU ARE AT. YOU ARE ASKING FOR SOMEONE TO TRY TO ROB YOU. IT IS STILL A CRYPTO EVENT WHICH ARE TARGETED
@trevorAron@PhinTotten And? You act like that is difficult. I am all over this city daily and transferring trains is not a big issue.
Also, it will be faster than any cab/uber from BK
FYI: Someone is trying to get into my @X account. Please stay vigilant.
I will never launch any token, ask for any investment or shill any crypto project.
JUST AN FYI: THIS GUY IS A MASSIVE SCAMMER AND IS USING MY NAME TO TRY AND TRICK PEOPLE
@chromemetax
I have nothing to do with any memecoin. If he tries to get you on Telegram it is not me!