FREE GIVEAWAY
I’m giving away some speed and agility sessions
I have Linear, Lateral and Multi Directional sessions planned out just like this in google docs. You could run it for 6 weeks+
It will be unlocked, and you can have it
Retweet, like and follow I’ll get it to you
@DpRod2 is the best! What he has started at @JacksonLocal_SD is awesome! He has been such a huge asset to me in getting our sports officiating class up and running at @LakeLocalSD Our kids have been enjoying and learning a lot and have been using those skills within the community
Students in @dprod2's sports officiating class at @JacksonLocal_SD are on the cover of OSBA's Journal magazine.
Read how this popular elective is getting national attention: https://t.co/yk8MmSoZh3
#ohioed#k12education
Speed training and conditioning aren't the same thing
Do you know the difference?
I have a free guide explaining the differences + how to program both with lifts across a week
With examples programs to see
Retweet this + comment SPEED and I'll DM it to you
Must be following
Speed training and conditioning aren't the same thing
Do you know the difference?
I have a free guide explaining the differences + how to program both with lifts across a week
With examples programs to see
Retweet this + comment SPEED and I'll DM it to you
Must be following
Congratulations to @sarahwhitee17 for signing her letter of commitment to continue her education and play soccer for @PSBWSOC. She was a 4-year letterman winner and started every single game of her high school career at Lake! Good luck next year Sarah!
Good luck to former LHS Girls Soccer standout Anna Stevens(‘19) and her team @IWUWSoccer as they play tomorrow in the Quarterfinals of the #NAIAWsoccer National Championship. Anna(#23) is a starting center back. Shut them down Anna! #greatatlake
THE MOST INSPIRING STORY💕
“I’ve been bullied my entire life,” the freshman said.
But 2 MLK Prep football players shut that down.
They noticed their classmate was getting made fun of for wearing the same clothes at school.
They gave him bags of new shirts, pants and shoes.
STOP BULLYING: A freshman at MLK Prep was getting made fun of for weeks. He wore the same clothes to school everyday.
Two of his classmates gave him clothes and new shoes.
I spoke with the teens behind this good and the boy who says, "It was the best day of my entire life."
Thank you to all the Alumni for coming out today! Lady Blue Streaks Soccer program was well represented! Got to enjoy watching some of my past players tear it up on the field! Looking forward to a great season! #greatatlake