Bye week for @LUMuskieFB Means we are hitting it hard Looking for Future Muskies. Excited to meet our guys coming to visit on the 4th !
#COMPETE#NOTHINGEASY
Don't wait to take care of the biggest step in the recruiting Process. (1st is applying to Lakeland @ https://t.co/z04jRAmfFD).
Apply for Federal Aid at https://t.co/OUb9iJApxe
Handle business Early to put yourself in the best position to play in college!
#Rollskies#COMPETE
IT’S GAME DAY!!!!!!! for the good guys @LUMuskieFB#COMPETE#NOTHINGEASY
🚎: Wisconsin Lutheran College
(Raabe Field)
When: 1:00 pm
Check out the Muskies in Action
https://t.co/liSRr1fXZS
the most underrated NFL training technique nobody at the HS level is doing:
contrast training.
dead simple:
heavy squats → box jumps
heavy bench → med ball throws
heavy deadlifts → broad jumps
the heavy load wakes up every fast twitch fiber.
the explosive movement teaches them to fire violently.
zero extra time. youre already lifting.
twice a week → your first step gets violent
guaranteed.
A welcome to our new head men's and women's golf coach, James Keck. He's a former all-NACC golfer at Benedictine, and joins us after spending the last two years as asst. SID at Illinois College. Looking forward to James joining our Muskies staff 👏
https://t.co/lgVEMCxLMf
As we enter some quiet months, time to crank up our annual look back at the Muskies' year just passed. We start with notes and numbers on the football season, which featured plenty of excitement in the final year of distinguished QB Robby Michael's career:
https://t.co/KPnouosRpE
Gameday for @MuskiesSB today at the NACC Tournament. First game against Wisconsin Lutheran coming up at 11 a.m., with hopefully another to follow later in the day. Tourney home page with live links here:
https://t.co/wobikkw4P9
If 95% of your teammates are showing growth and development, and you’re not… don’t come complain to me.
You won’t like that conversation.
You get what you put into the weight room every single day. You can’t hide from the process. You can’t cheat the weight room.
Eventually, it will expose you!
‼️Every parent and athlete should listen 🎧👂to Will Compton
🔥Facts don’t care about feelings.
🔥What matters is the evidence you are producing.
💥If you don’t like where you are on the depth chart, then produce evidence you should move up!
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Alabama football director of performance, David Ballou
What would be his biggest tip to young athletes trying to get to the next level?
“A lot of people work hard…
it’s the people that work hard & are able to stack nutrition & sleep & those things on top of it.”
Listen up:
Appreciate the day, the people around you, and the chance to keep building. Growth doesn't stop, and it isn't accidental. Attack you ! Happy Easter #MuskieFamily#RollSkies
Extremely thankful to be a part of the @NCAA and @NFL Leadership Academy this year I had a great time learning from and with some great pieces of the coaching industry and I’m excited to bring what I’ve experienced back to @LUMuskieFB
Honored and fired up to be selected for the @NCAA & @NFL Coaches Academy this year in Indy. Grateful to have an opportunity to learn and connect with coaches to sharpen my craft and pour it back into the men we have here at @LUMuskieFB