It’s @comicrelief Red Nose Day & we are so thankful to be funded by them & super grateful to all the amazing people who raise money every year! Look out for a film of our @Lbluebelldevon team hopefully on regional TV showing the fab work they do @Black2Jo@DPT_Perinatal
Grateful for Torquay golf clubs ladies captain to choose Little Bluebell as her charity to raise money for. So very humbling and affirming to meet with the women and the support and encouragement they gave us.
@Lbluebelldevon@torquaygolfclub@DPT_Perinatal@BluebellCare
Reflecting on what we have learnt over the past months! Being with others and knowing we are not alone in how we are feeling can be reassuring when struggling with ourselves! You are all doing your best and remember there is no such thing as perfect!!
Finding our FlOW today, making beautiful dream catchers, each as beautiful and individual as their creators. Decorated with feathers to remind us to be gentle with ourselves, hearts for love and self compassion, butterflies for transition and keys for unlocking our strength!
Excited to be part of the development supporting Dads and their well being! A great turn out and such passion and openness in looking at how we can better support Dads! @Lbluebelldevon@DADSINMIND@BluebellCare@aboveandbeyond
Thinking about Dads and their needs! Thoughts and ideas welcome on the following questions please to help inform and shape the service supporting Dads here in Torbay and the South hams
If I asked you to write a list of all the things you love. Would you be on the list? We are so busy being unkind to ourselves, putting ourselves down. That we forget to love the very colours of our souls. You are enough. #beyou#confidence#selfcare#thecotswolds#love#kindness
@DrRanj@ShinePNDsupport Couldn’t agree more! I work in Perinatal mental health and there is a huge pressure for mums to breastfeed feed so if that is not possible they can experience feelings of failure, shame and guilt! The most important thing is that the baby is fed!
And we are off!! These girls are made for walking! So brilliant to have mums walking side by side!! Raising awareness of maternal mental health! @BluebellCare@MMHAlliance @PNDtoHappiness @DPT_Perinatal
It's not only mums that suffer with #PostNatalDepression, Dads can suffer with this terrible illness too. @MarkWilliamsFMH and @WeCanDoThisGrp are doing some fantastic work to raise awareness and this brilliant article explains more: https://t.co/bGXGZCYAwR #PND#mentalhealth
Little Bluebell team, mums and women will be walking over 54km to raise money to support the great work Bluebell care provide and awareness of maternal mental health struggles! Together we can do this. Walking side by.
https://t.co/Kf6BH4CpQN
The Little Bluebell team, friends and women who have benefited from the service will be walking 54km together on the 8th and 9th June. The hope is that by walking together, side by side we can raise awareness of maternal mental health and funds to support the service we provide
"Find people you can really talk to without feeling judged. It’s a time when you feel very vulnerable & you will make mistakes. If you can talk to someone about this as opposed to how you think you should be feeling I believe this will help your mental health." #pmh
@stigma_1in4 @breaking_ts Listening to their body as this can give us signs to how we may be feeling!
Highlighting we have both physical and mental health, get them to think of examples!
Please support our brilliant @Lbluebelldevon team as they embark on a 50k walk to raise funds for their brilliant work in #Torbay & the #SouthHams supporting mother experiencing #perinatalmentalhealth concerns - go team! https://t.co/LMRhRjHGt2