LifeIsAPlay

[LifeIsAPlay @LifeIsAPlay_]

@604RAW Grow up.

[LifeIsAPlay @LifeIsAPlay_]

@jk_rowling Why should she stfu? She can speak her mind just as anyone else. You don't have to like her opinions.

[Louie @louieruvolo]

Whenever I have sweets in my house

I'm reminded why I can't safely drink alcohol

Anyone else fortunate enough to be reminded in this way?

[Warren English @TheWarEnglish]

If I wanted to lose over 20lbs and get off my medications in 2025, here's everything I would do:

1. No cardio

[Path of Men @PathOfMen_]

6 months is all it takes

[Dear Son. @DearS_o_n]

To all men who have conquered depression, please share your secret.

[Fit And Fortune @FitAndFortune]

@DearS_o_n When you're sad/disappointed/low on confidence:

- Sleep more than usual
- Drink more water
- 0 Alcohol/drugs. Eat clean.
- Workout daily
- Help others/charity/be a good person

Trust me, this combo keeps you sane and eliminates any form of "depression"

Learn life.

[Shubhvani @shubhvanii]

Secret? There is no damn secret.
Just war, every day.

You wake up hollow. You get up anyway. You feel nothing. You move anyway. You want to die. You choose not to.
That’s the formula.

Depression doesn’t leave because you journaled.
It leaves when you drag its throat across the pavement of routine
cold showers, lifting heavy, building income, saying “no” to weakness.

No one saved me.
Not therapy. Not pills. Not hugs.
I saved me. With scars. With silence. With savage self-discipline.

You want to beat depression?
Be too busy building your empire to entertain your demons.
They’ll scream for your attention. Don’t flinch.
Keep building. Keep moving. Keep swinging.
One day they’ll whisper instead of roar. Then they’ll vanish.

That’s not healing. That’s conquering.

Welcome to the other side.
No applause. No comfort.
Just a man who's too strong to stay broken.

[Fit And Fortune @FitAndFortune]

@DearS_o_n 99% of Depression Symptoms can be solved with:

-8hrs of sleep
-Time in Nature
-Eating Healthier
-Regular Sunlight
-Regular Exercise
-No alcohol/drugs
-Practicing Gratitude
-Helping other people
-Connecting with others

A pill can't replace what's natural.

[Fit And Fortune @FitAndFortune]

Depression grows in dark rooms, messy beds, and constant scrolling.
It gets stronger when you’re quiet, alone, and doing nothing.

But when you step outside, it starts to lose its hold.

Sunlight clears your mind.
Fresh air lifts your spirit.
Seeing people working and living reminds you life keeps moving.

Here’s the truth:
You don’t need a perfect plan.
You don’t need to feel motivated.
You just need to get up and go outside.

Take a walk. Push back. Depression thrives in your excuses, not in the open air.

[Dear Son. @DearS_o_n]

Dear son, Be a man.

[Dear Son. @DearS_o_n]

You are a Man. Not invited, don‘t go. Not told, don‘t ask. Late invites, decline. You were never part of the plan. Treat yourself with the respect you deserve.

[Sal Di Stefano @mindpumpsal]

One of the most powerful prayers:

“Lord I don’t want to do what I know you want me to do. I do what I want to do. Lord I need help. Please change my heart. Lord please have mercy on me as I knowingly turn from you. Lord forgive me and strengthen me.”

[LifeIsAPlay @LifeIsAPlay_]

@mindpumpsal I dont understand this question. You are a child of God's. Taking care of yourself is appreciating what God created?

[David Perlmutter, MD @DavidPerlmutter]

What’s the most life-changing health advice you’ve ever received?
I’m not talking “drink more water” advice.

I’m talking shifts-your-entire-health-paradigm kind of advice.

Drop yours below—I want to hear it.

[LifeIsAPlay @LifeIsAPlay_]

@QTHESTORMM What does it mean?

[Book Therapy @Book_therapy223]

20 Sentences that will maximize your Social intelligence

[LifeIsAPlay @LifeIsAPlay_]

@btg_68 @CTVNews Whether the pedestrian was cracked out or not. The driver felt the impact. He is obligated to stop his damn car.

[George Stern @georgestern]

11 phrases great listeners never say,

And what to use instead: