YMS Sports Performance Training

We are improving the emotional, cognitive, and performance health of athletes, regardless of talent level.

[YMS Sports Performance Training @LifePlusSport]

The Adaptation and Evaluation of a Pilot Mindfulness Intervention Promoting Mental Health in... - https://t.co/0aHpnnjvmu #ScholarAlerts

[The Mindfulness Meditation Institute @TrainingMindful]

“4 Meditation Benefits Rarely Considered” https://t.co/4WGUPniryY #happy meditation #mindfulness #peace

[UCL Brain Sciences @UCLBrainScience]

Dr Talya Greene and Dr Jonathan Rogers (both @UCLPsychiatry) explain how optimism, accepting the situation and being supportive to others are among the key things people can do to overcome negative thinking as the #Covid-19 #lockdown lifts: https://t.co/QNRtS2a24Z

[SimpliFaster @SimpliFaster]

https://t.co/EWa6OE9w1V

[Psychology Today @PsychToday]

3 things emotionally intelligent students do differently that help them achieve academic success https://t.co/EHoLo9Lgqu

[YMS Sports Performance Training @LifePlusSport]

Impact of youth sports specialisation on career and task-specific athletic performance: A... - https://t.co/jTA3uxkMgO #ScholarAlerts

[Sports Psychology @SportPsychTips]

Never use your natural talent or athleticism as an excuse not to work hard. There are too many talented and motivated athletes out there that will outwork you. Your laziness may not hurt you in high school, but it will catch up to you eventually.

[YMS Sports Performance Training @LifePlusSport]

🎧 I'll Find You (feat. Tori Kelly) by @lecrae on @PandoraMusic https://t.co/CJUaUEFXOr

[APA Division 47 @APADivision47]

Recently, Division 47 EC members @Angelbrutus1 and @tylerbradstreet were interviewed to discuss actively supporting athletes as they protest against social injustice. #SEPPsychology #AthleteMentalHealth

https://t.co/mlXFO9aqb9

[YMS Sports Performance Training @LifePlusSport]

The most important communication is not between people but within people. #NLP https://t.co/98Ru4RLrC6

[Jon Gordon @JonGordon11]

What drives @McConaughey to be great? His answer might surprise you. It’s so powerful!

Listen to our full interview via my Positive University Podcast (iTunes, etc).

[MindShift @MindShiftKQED]

"One of the most significant things educators can do to encourage their students to be involved in their communities is to believe that student-led efforts can accomplish real change. This might be as simple as offering to hear our ideas." @educationweek https://t.co/TBbPW1V22H

[YMS Sports Performance Training @LifePlusSport]

Bessel van der Kolk - effective methods for treating trauma https://t.co/kSVlMqbx9h via @YouTube

[American Psychiatric Association @APApsychiatric]

Today marks the start of is National #HispanicHeritageMonth. A time we can honor the cultures and contributions of Hispanic and Latinx Americans, as well as the many individuals with Hispanic heritage who have contributed greatly to the field of #psychiatry.

[YMS Sports Performance Training @LifePlusSport]

🎧 Waiting On the World to Change by @JohnMayer on @PandoraMusic https://t.co/7YFhHfaBA1

[Psychology Today @PsychToday]

How to grow emotionally from harmful early experiences https://t.co/viacEURgnT

[British Psychological Society @BPSOfficial]

A new study reported in @guardian has found the UK has experienced an 'explosion' in #anxiety since 2008, with the illness trebling among young adults, affecting 30% of women aged 18 to 24, and increasing across the board among men and women under 55.

https://t.co/P3Tq1KWdox

[TogetherMentalHealth @TogetherMW]

In this informative article 3 women share their #livedexperience of spending time in a #mentalhealth hospital during the pandemic. Insights include the extra burden of isolation because of distancing, waiting for test results & missing visits from family https://t.co/9yYuzT2Zwp

[Mindful @MindfulOnline]

Feeling Isolated? Try this 20-minute Connection Practice
Turning toward panic or anxiety can help us feel more anchored in the present—and more at home in ourselves and the world around us. Here is a 20-minute meditation for cultivating connection.
https://t.co/DJ0tWJBdR1