Helping social workers combat burnout and compassion fatigue. Empowering agencies to reduce turnover and retain top talent. Advocate for sustainable self-care.
Attention isn’t something we stumble on. It’s something we train. Building focus with simple daily practices:
https://t.co/h5ZZ1mbw0y
#Attention#Focus#Mindfulness#Habits
@Kristinartz Fake urgency was almost non existent. More peace, quiet and the ability to escape. I wish I had known more about mindfulness and the stoics back then.
@MidwestGolfJake I like 9 holes and playing 2 balls or some variation thereof. Play youe best shot scramble. Play the worst shot scramble. Play a front tee and a further back tee. 1 ball only even # clubs and 1 ball only odd # clubs. So many options