Lisa Connot Kowalski

Teacher at Norfolk Catholic Jr/Sr. High School, Jazzercise Instructor, mother, wife; Passion for promoting healthy families and communities

[Lisa Connot Kowalski @LisaConKow]

7th grade science @NorfolkCatholic used graham crackers and frosting to demonstrate 3 types of plate boundary movement. Science is fun and tasty! #ncknights

[Lisa Connot Kowalski @LisaConKow]

@nhs_academies Hey kids, listen to this guy! He has life figured out!

[Lisa Connot Kowalski @LisaConKow]

@HOSANebraska @HosaNorfolk Thank you! I truly have the best group of students! @nhs_academies

[Lisa Connot Kowalski @LisaConKow]

What a great opportunity @HosaNorfolk students had to listen to Kelly Driscoll, CEO @FaithRegional speak about her career. Many thanks! #hosaweek @NebraskaHOSA @nhs_academies #npspanthers

[Lisa Connot Kowalski @LisaConKow]

More family breakfast time. This time we had pancakes! Our NC knight likes berries with his. #norfolkcatholic #pancakesduringapandemic

[Lisa Connot Kowalski @LisaConKow]

@CoachJWeidner @MrsFisherNHS Would love to get in on these workouts! Teachers need to move too! 😊💪🏻

[Troy Berryman @TroyBerryman]

Good questions to answer for all of us today! #npspanthers

[Lisa Connot Kowalski @LisaConKow]

Two cool snowmen for two cool boys ☃️ https://t.co/kb4tkilJsj

[Lisa Connot Kowalski @LisaConKow]

@Qconnealy19 Boy, but I want the pink hat!

[Lisa Connot Kowalski @LisaConKow]

@Qconnealy19 @jillconnpac Goes well with Corbin.

[Lisa Connot Kowalski @LisaConKow]

Spring break, social distancing, snow day starting off in an active way. One kid takes his puppy for a walk, the other getting his steps in on the treadmill. I got my jazzercise on demand… https://t.co/ZYPk2NG3P3

[Madison Pitsch @MadisonPitsch]

Blood Banks are urging anyone who is eligible and healthy to give blood to make up for lost blood drives at school. To find locations and hours, visit https://t.co/19S6lzPkb8. https://t.co/CQA6YxbmyO

[Norfolk NE HOSA @HosaNorfolk]

Another Amazing experience @CHIhealth @HOSANebraska

[Norfolk NE HOSA @HosaNorfolk]

Thank you so much, Dr. Timmerman for coming to speak to us about #Chiropractors. #HosaNorfolk

[Lisa Connot Kowalski @LisaConKow]

@mr_ippensen So awesome! Congrats to these two! Great day to be a panther!

[Lisa Connot Kowalski @LisaConKow]

Exploring Education class and @MrsFisherNHS adaptive PE teaming up for some handball. What fun we had! We all learned from each other too! @npspanthers #npspanthers #teamworkmakesthedreamwork

[Lisa Connot Kowalski @LisaConKow]

@JanaGibson04 Share this good stuff with me! Please! I’m teaching this class for the first time next semester

[Lisa Connot Kowalski @LisaConKow]

@mr_ippensen @cornhuskerauto Awesome!

[Lisa Connot Kowalski @LisaConKow]

@Qconnealy19 We have a book that sings Christmas songs and it’s the boys’ favorite so it came with us to Yellowstone last week and we sang the songs the whole way. 😂

[NHS Career Academies @nhs_academies]

Several Health Science Academy students learning about health care careers at Omaha HOSA experience!
#HosaNorfolk #npspanthers