Low Carb Liverpool

A friendly community group whose aim is to inform & support people who wish to improve their health through changing what they eat

[Public Health Collaboration @PHCukorg]

The full schedule for this weekend's #PHCvcon2021 has been finalised!!!

You can find the running order with links on the website right here🙂📺👍

https://t.co/AsNOQDMVQk

[Low Carb Liverpool @LiverpoolLow]

Part 2 of the amazing interview with Dr David Unwin (@lowcarbGP) - Thanks for this Dan 😀 #lchf #lowcarb #keto

https://t.co/zJV4LRQhW1

[Low Carb Liverpool @LiverpoolLow]

Please support this petition about reinstating
@lowcarbGP info graphics #ReinstateUnwin

https://t.co/3Pmd69zVC0

[Low Carb Liverpool @LiverpoolLow]

Please read Dr Unwins sensible response to the Daily Mail article

[Dr David Unwin @lowcarbGP]

2/2 They did the test on just 2 people Neither had T2 Diabetes Starchy carbs did put up blood sugar look Green veg, eggs, meat, fish, nuts and dairy don’t and are nutritionally rich If you had T2D perhaps cauliflower rice may be better than rice or raspberries instead of banana

[Low Carb Liverpool @LiverpoolLow]

Please read Dr Unwins sensible response to the Daily Mail article

[Dr David Unwin @lowcarbGP]

1/2 In the @MailOnline today a rather anti low carb piece Bananas don’t put up blood sugar? Three @DiabetesUK profs against just me Carbs are essential? Name a single essential carb Vitamin deficiency? Which one Please help by retweeting my statement https://t.co/FlbKDrandF

[Low Carb Liverpool @LiverpoolLow]

Great to read about the fantastic work being done by @EdiblesKnowsley in the local community

[Low Carb Liverpool @LiverpoolLow]

@wetakeuoutside Just added my vote

[Low Carb Liverpool @LiverpoolLow]

There's still a free few places left on the new Real Food Bite Size course, grab one while you can 😀 #realfood #type2 #health #Hope @PHCukorg
https://t.co/DzJPAsmGM1

[Low Carb Liverpool @LiverpoolLow]

We are excited to announce that we are running the Real Food Bite Size program again ! For details and to claim a place, click on the link below #realfood #lowcarb #LCHF #keto @PHCukorg @pcn_igpc @JVWilliams13 @Michell48976162
https://t.co/DzJPAsmGM1

[Low Carb Liverpool @LiverpoolLow]

@Michell48976162 @keepthefaith72 Thanks Michelle, it would be good to catch up for a chat

[Low Carb Liverpool @LiverpoolLow]

Great to catch up with Dan 😀@JVWilliams13 @pcn_igpc @Michell48976162 @thrivingGP @bellevale_gp @LDPartnership @IncEdNetwork

[Low Carb Liverpool @LiverpoolLow]

@c_donal @CampbellMurdoch @RethinkCake @8WeekBloodSugar @FatEmperor @TaraKellyRD Excited to see this happening 👍

[Lori Shemek, PhD @LoriShemek]

Eating well with arthritis isn't only about what to avoid, but it's also what to eat more of. Use this list as your starting point:

1. Broccoli
2. Cherries or Cherry Extract
3. Ginger Tea
4. Omega-3 Fat
5. Turmeric (Curcumin)

#arthritis
#jointpain #inflammation #healthychoices

[Low Carb Liverpool @LiverpoolLow]

@erandaw1 @UKLowCarbPod @LilyNicholsRDN Another great podcast 😀

[Dr Aseem Malhotra @DrAseemMalhotra]

Many congratulations to @LFC with special credit to one of the most exceptional & humble managers the premier league has ever had. Did you also know Jurgen Klopp is also clued up on metabolic health?

‘unfortunately I don’t eat carbohydrates’ he said

https://t.co/SXeCjr382J

[Dr David Unwin @lowcarbGP]

Sugar in and sugar out as it affects people with #T2D For too long I neglected the 'sugar in' bit of the equation. Here i discuss turning off the sugar supply. This can make a huge difference to the quality of T2D control. Info-graphic inspired by @drjasonfung & @VernersViews

[Elizabeth LePla @ElizabethLePla]

Another result from our Low Carb group. Hba1c down from 53 to 39. Lockdown hasn't stopped us! #T2D

[Dr. Sarah @DrSarahHallberg]

Low carb diets were left out INTENTIONALLY. The inclusion criteria was specifically set up to exclude them. This type of anti-science behavior MUST stop. Please call your Member of Congress. THIS CAN'T WAIT - there are too many lives at risk. RT please!

[Low Carb Liverpool @LiverpoolLow]

@paleocanteen @PHCukorg @lowcarbGP Looking forward to this, ordered mine already 😀

[Low Carb Liverpool @LiverpoolLow]

@paleocanteen Thanks Ally