A few things for parents, to help you support your child’s mental health:
Make time to listen 👂
Take time to talk 🗣️
Help your child do positive activities 🎨
Try to understand the problems 🤔
Provide structure and routine 🗓️
Look after your own mental health too 💜
@HealthyYM
There is still time to get your applications in for this Volunteer Coordinator role with a small Mental Health charity based in Ashton-under-Lyne 👇👇👇
#MentalHealth#Charity#Tameside
Looking forward to #part2 of the Ethnography training provided by @Innovation_Unit as part of the Living Well UK Programme @lwuksystems@TNLComFund . Gathering peoples stories effectively to help truly understand their needs and aspirations
#Tameside#Glossop
Over 40 representatives from across our sites immersed in our virtual #livingwelluk Ethnographic Training event hosted by the wonderful @ellawalding and Dr Jean Harrington, anthropologist
If you don't already, please give @AgeukTameside a follow! They are doing such important work all the time but especially during covid 19. Their staff and volunteers are doing their bit to keep people connected and check in on their well-being! #kindess
https://t.co/uAEgMohsaw
Why not do something nice for someone else, say hello to a stranger, phone someone you haven’t spoken to in a while, have a virtual coffee morning with a friend #BeKind. A little kindness goes a long way
#MentalHealthAwarenessWeek2020
Services are still working to help people with their mental health and well-being. check out the website which includes information on local #Tameside and #Glossop support
https://t.co/ZacMSM93gx
If you’re struggling with your mental health during #COVID19 help is available and your GP is still open for business. Give them a call or visit their website for details about online consultation.
For more #mentalhealth support visit: https://t.co/Wih2ax74XY
So pleased to announce the amazing Dame Julie Walters as our Ambassador. Here are her thoughts on kindness this #MentalHealthAwareness week.
Join Julie, and tell us how you show kindness #KindnessMatters
The theme for this year's mental health awareness week is kindness. Kindness has the power to help people, to make them feel better.
Why not show someone you know a random act of kindness?
https://t.co/G4IgTZBbGC
#MentalHealthAwarenessWeek#KindnessMatters
Don't forget that looking after your physical health is still important during the Corona Virus Outbreak. Your NHS is still available for you!
https://t.co/XvloSXvQdh
Prior to this bank holiday weekend, if you have a condition that your pharmacist can't treat, you are advised to contact your GP by phone first, or visit their website for details of online consultation..
Visit https://t.co/t6E9dQVK6J
#PharmacyOpeningTimes#GPs@Tandgicft
📣"Kindness is love, compassion, concern, generosity, solidarity, affection, care, consideration, kinship & tenderness. Kindness is powerful & I hope that we all feel enough of it to carry us to a better, happier post-pandemic world."Ntale #KindnessMatters https://t.co/ivmNwHwj0T
As today is 3 years since the #ManchesterArena attack, strong emotional reactions are normal and there is no right way to think or feel.
For some, today may be a time when very intense feelings emerge. If so, please consider contacting your GP or the Resilience Hub #McrHub
Our mental health changes often, but there are things that can help. How many can you do during #MentalHealthAwarenessWeek:
🧘♀️Take breaks
🎨 Be creative
🖱 Learn a skill
🥰 Value yourself
🍏Eat well
📞Connect
🏃♂️Keep active
⌚️ Time for yourself
😴 Sleep well
🗣 Share feelings
Should you need us - We are still here to provide help and support throughout Mental Health Awareness week and beyond. It just works a little different for now.
#MHAW2020#Kindness#BeKind
How about reaching out to a loved one, friend or colleague and ask that all important question.....
"how are you ? " It might be the first time they have been asked.......
#kindness#MentalHealthAwarenessWeek2020
There is nothing wrong with seeking advice if you’re not feeling yourself. There is support available online to help you cope.
#MentalHealth@TOGMind
For details visit https://t.co/0KH4tfX3Wx
**Mental Health Awareness Week**
Friend of the Bureau, trainee teacher and general all-round good person Holly Thompson has shared with us her top 12 tips for being kind to others. Which one is your favourite?
#Mentalhealthawarenessweek#HighPeakKindness