A reflection on compounding habits, hard lessons, and refinding myself.
2025 wasnโt about speed, it was about alignment.
Sharing what changed, what stuck, and how Iโm approaching 2026 with intention.
https://t.co/EAd5uezMLH via @LinkedIn
๐๐โโ๏ธ REBUILD PHASE HAS BEGUN! ๐ฅ๐ช
After completing a marathon last month with Lachie Stuart ๐, Iโm stoked to officially have 3 marathons locked in across Australia for 2025:
Iโm now 11 weeks into my training block using Run With and loving every step, feeling stronger each week!
In 2025, Iโve committed to: ย
โ No alcohol
โ No junk food
โ Clean eating
โ Deep sleep
โ Protein & aminos
โ Listening to my body
โ Intentional rest
โ Peak performance
We are live โฆ episode 1!
โข Overcoming injuries and setbacks
โข The mental fortitude of an elite athlete
โข Growth of athletics in Australia
โข Insights from Riley and Cedric journeys
โข The role of sponsorship in an athlete's career
โข Importance of building a community