Lucette Talamas

Registered Dietitian

[Lucette Talamas @Lucette_RD]

🙏🏼💙🤍💙🇭🇳🇺🇸
#hurricaneEta #Honduras #FuerzaHonduras

[Joint Task Force-Bravo @jtfbravo]

#JTFBravo is here for our partners & our #WingedWarriors continue rescue operations. /JTF-Bravo esta para apoyar a sus socios y nuestros Guerreros Alados continúan las operaciones de rescate. @Southcom
@ARMYSOUTH @USArmy @usembassyhn

[N+ UNIVISION MIAMI @nmasUnivision23]

La dietista Lucette Talamas sugiere que para evitar esto es importante tener en cuenta las fechas de vencimiento, cocinar las verduras y luego congelarlas y evitar dejar los alimentos expuestos por mucho tiempo al aire y la luz.
https://t.co/FlpVQ6A8Hx

[AllHealthGo @allhealthgo]

Bring on the #PumpkinSpice! Check out this healthy pumpkin pie recipe from @BaptistHealthSF Registered Dietitian Lucette Talamas. #TastyTuesday @MiamiDietitian

Which of these tips will you try? Comment below!

[AllHealthGo @allhealthgo]

The 2-hour rule can save you a trip to the hospital after a summer #barbeque. But if you live in Florida, time ticks even faster before bacteria strikes. @BaptistHealthSF @RDAmy
@MiamiDietitian @carla_nutrition

#TastyTuesday #summer #foodsafety

[AllHealthGo @allhealthgo]

Don’t judge a front label by it’s cover. Low sodium doesn’t mean no sodium. 🧂 @BaptistHealthSF @MiamiDietitian #TastyTuesday #SaltySix

[AllHealthGo @allhealthgo]

#TastyTuesday The @WHO lists processed meat as a #carcinogen. @BaptistHealthSF Registered Dietitian Lucette Talamas recommends peanut butter, cheese and Greek yogurt as protein-packed alternatives. @MiamiDietitian

[AllHealthGo @allhealthgo]

Take your salad to go! Here’s a salad jar recipe from @baptisthealthsf Registered Dietitian Lucette Talamas @MiamiDietitian 🥗 #TastyTuesday
#Repost @baptisthealthsf

[AllHealthGo @allhealthgo]

These are the 5 best weight loss diets to follow according to @usnews:

1. @WeightWatchers_
2. Volumetrics
3. Flexitarian
4. @JennyCraig
5. Vegan

Find out why with @BaptistHealthSF Registered Dietitian Lucette Talamas TODAY @ 11 am and 7 pm on Health Trends!

[AllHealthGo @allhealthgo]

Thinking of skipping a meal to save room for your holiday potluck? @baptisthealthsf RD Lucette Talamas says you're better off having a lighter meal instead. Join her at Doral's Health & Wellness All Star Showcase! Register at https://t.co/7rBA6Q3KPW @miamidietitian

[AllHealthGo @allhealthgo]

Headed to the farmer's market this weekend? Make your trip more efficient and effective with these shopping tips from @BaptistHealthSF
Registered Dietitian Lucette Talamas. @MiamiDietitian #NationalFarmersDay #ThankAFarmer

[AllHealthGo @allhealthgo]

According to the @theNCI , there is a link between chemicals and meat cooked at high temperatures and the risk of #cancer. Here’s what @BaptistHealthSF RDs @carla_nutrition @MiamiDietitian and @RDAmy recommend when eating and preparing meat. Find us on FB for the full clip! @WHO

[AllHealthGo @allhealthgo]

Check out Monday’s lineup and comment which show you’re most excited for! 📺@italolinfante @MiamiDietitian @Lucette_RD @BaptistHealthSF

[Lucette Talamas @Lucette_RD]

@NYTHealth @nytimes

https://t.co/Mgpb9IU9TU

[AllHealthGo @allhealthgo]

Is a plant-based diet good for #weightloss? Health Channel Host Olga Villaverde sat down with @BaptistHealthSF Registered Dietician @Lucette_RD to find out! SUBSCRIBE to our YouTube page All Health TV for more nutrition content! #TastyTuesday 🍎 #PlantBased #Vegan #Vegetarian

[Baptist Health @BaptistHealthSF]

In partnership with South Florida @PBS, we announce the launch of their new Health Channel,@allhealthtv. The Health Channel, on air 24/7, features Baptist Health experts covering health & wellness topics including; pediatrics, heart health, psychology, cancer, orthopedics & more.

[Lucette Talamas @Lucette_RD]

“A plant-based diet is definitely trending, not just for adults, but teens and adolescents are jumping on board as well,” said Lucette Talamas, a registered dietitian with Baptist Health South Florida. “Sometimes it’s just the kids who want to start, and parents get concerned.”

[Miami Herald @MiamiHerald]

So, your child wants to become a vegetarian or vegan. Here’s what you need to know. https://t.co/d9fti5lJ2V

[Lucette Talamas @Lucette_RD]

After 2 hr delay, flight canceled. 300 people deplaned and waiting in line with no idea what’s next. Worst travel experience ever @AmericanAir @AAirlinesSucks #AmericanAirlines

[Lucette Talamas @Lucette_RD]

New page! #MiamiDietitian #Miami #dietitian #nutrition https://t.co/lCMPI2ezgn

[Lucette Talamas, MS, RD, LDN @MiamiDietitian]

#MiamiDietitian #Miami #Dietitian #Nutrition

[Tennille Yates RDN, LDN @ty4419]

4 Tips to Make Fruits & Veggies Fun - HD https://t.co/gehYg91FYi via @YouTube

[Lucette Talamas @Lucette_RD]

@ty4419 Helpful tips! Thanks for sharing