You'll make 500x more progress in a 3-month window if instead of worrying about 'what information do I need' you instead worry about 'getting over the emotional block(s) stopping you from doing what you know is obvious'
- 10k steps daily
- Lifting 3x week
- 3 liters of water a day
- 8 hours of sleep a night
The secret to getting in shape is having hard non-negotiables.
The moment you've all been waiting for is here! Tonight, we have multi-millionaire Bitcoin advocate and investor @chrissssjohnson joining us on Market Mondays.
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2025 is the year of DISCIPLINE.
Decide what you want.
Write it down.
Make a plan.
Work on it.
Every. Single. Day. 👏
Your competition isn't other people, it's your procrastination. Compete against that. Conquer yourself.