@DadDancing123 AfterShokz bone conducting. Confident running in the dark as you can still hear all around you. So comfortable you'll forget you're wearing them. And IP67 for wet days. Only downside I found is band protrudes at back so you can't use them to bench press in the gym.
@MissAllenPE@runnersworld@UKRunChat Was it preceded by new shoes? Even if you're buying the same model you've had for years subtle changes can impact your experience; especially if the heel drop changes.
@gamesmistress21@UKRunChat AfterShokz Aeropex... quite expensive but bone conducting so nothing in your ears which means you can hear everything around you. I've had a pair replaced and customer service was excellent.
@RunEatRepeatuk I use chlorine based water sterilising tablets as I always have some around from hill running adventures. Just make them up double strength and soak.
RT @jamesradams: Must remember I had beetroot.
Must remember I had beetroot.
Must remember I had beetroot.
Next morning on toilet
JESUS CHRIST I'VE SHAT A SPLEEN!!!
Or OMG I'm going to bleed to death whilst taking a pee