🔆❇️ HAPPY DIWALI ❇️🔆
Also known as Deepavali, a Sanskrit word meaning "rows of lighted lamps", is a festive time of celebrating the victory of light over darkness, good over evil, and knowledge over ignorance.
https://t.co/WZ6PMJGOmY #HappyDiwali#Diwali#Ayurveda
Charaka, the ancient seer of #Ayurveda, states that “the individual is the epitome of the universe”. This implies that – that which exist in the vast eternal universe also appears within the inward cosmos of the human body.
FULL POST ~> https://t.co/rxqXeODntP
The word “#Ayurveda” literally means ‘the knowledge of life’. Although the exact age of Ayurveda is not known, it’s thought to span back several millennia. The transmission of this knowledge was solely to help uncover the deepest truths for easing the suffering of mankind. 🙏
As we enter into Autumn, the 'Air' element becomes predominant creating more lightness, dryness & coolness in the atmosphere which tends to aggravate vata dosha. This means you may feel a sense of anxiety & ungroundedness this time of year. #Ayurveda 🍂🍁 https://t.co/RBK0fqbvX4
The qualities of Autumn tends to dry the body [i.e. dry skin, dry eyes, constipation, etc.]. 🍂🍁🍂 #Ayurveda
MANAGEMENT GOALS TO CONSIDER:
– Warming
– Moistening &
– Weight promoting
CLICK TO LEARN MORE ~> https://t.co/LDDsKYzLWK
According to #Ayurveda, 'FOOD IS MEDICINE' and the unique combination of elements of a substance expresses itself via qualities/gunas which ultimately has a physiological affect upon the body and mind via doshas [i.e. vata, pitta, kapha].
https://t.co/xNhhRvafGj #Health
AUTUMN HAS ARRIVED ~ Noticeable changes of autumn include the leaves changing colors, days getting shorter, and mornings growing chillier and more crisp as summer begins to fade away. 🍁🍂🍁🍂
#AYURVEDA GUIDE FOR AUTUMN ~> https://t.co/SI9EMVEZGh
The entire body is the abode of all three doshas which bring about good & bad results if in normal & abnormal states, respectively. When in a normal state, they bring about good results like growth, strength, complexion, happiness, etc. In abnormal state they cause disease. 🙏