Wondering whether that influencer/MD/health coach/dietitian etc is legit? Here's a handy bingo card to assess the PSEUDOSCIENCE. Look for any of these phrases in their blog, Instagram or Facebook posts.
@madigan_sharon Thanks Sharon @madigan_sharon, I appreciate it. It is amazing though right? So many #athletes are missing out on the perks of a non-sexy, non-shiny, yet fundamental base of good nutrition tailored to their training/lifestyle needs, to be the best & healthiest athlete possible.
A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance train… https://t.co/YMKDs1Bn3G
Protein does increase strength and hypertrophy, but the effect's small folks. Don't get too twisted about little things!
What you can eat and do to reduce the chance of becoming infected with the corona virus https://t.co/WaiKTcy89s A question asked a lot but this time answered by a real expert Prof. Michael Gleeson.
No. I shouldn't have to tell Emeritus Professor & Scientist Tim Noakes that Vitamin C won't do anything for COVID-19.
"...CURRENTLY..NO VACCINES, PILLS, POTIONS, LOTIONS, LOZENGES OR OTHER PRESCRIPTION OR OVER-THE-COUNTER PRODUCTS AVAILABLE TO TREAT/CURE CORONAVIRUS" - @FTC
Amongst the group of ladies in the office next to me, there was 1 today who was loudly coughing & kept going in and out of the office to the restroom. Should I be overly paranoid? Hell yes! Should she maybe wear a mask even if it's not #COVID19? Hell yes! Please cover your cough.
"Food & Nutrition rivals the most stunning newsstand magazines." Earns 1st Place in 'Print Publication' category of PR Daily's 2019 Non-profit Awards! Congrats!