Lawrence Spriet

[Lawrence Spriet @LSpriet]

#GSSIXP Back in the twitter world to send at least 24 tweets at this year's GSSI Meeting.

[GIFTISINC @gift_ii3]

bloomington indiana grocery stores http://t.co/UkhvFLEnNC

[gazweblady @gazweblady]

ross stores hawaii http://t.co/ePFiDR5g8C

[Lawrence Spriet @LSpriet]

@Jeukendrup #GSSIXP. As itshould be!

[Lawrence Spriet @LSpriet]

@ShonaHalson @mackinprof @LSpriet @MuscleScience @gibalam @TStellingwerff I agree with Shona - dopamine enhancers are good - caffeine GSSIXP

[Lawrence Spriet @LSpriet]

@ShonaHalson @AndyBeetroot @MuscleScience @Jeukendrup @mackinprof @CFlake_Esq @LSpriet @gibalam

[Lawrence Spriet @LSpriet]

@JenniferSygo @nationalpost #GSSIXP. Good to hear from you Jen - hope you are well. Thanks for this very important nutrition info! Lawrence

[Lawrence Spriet @LSpriet]

@MuscleScience @stirproftip @MuscleScience @HESRGUnStirling #GSSIXP. No truth to the rumour that Keith Baar is 50 years old

[Lawrence Spriet @LSpriet]

@mackinprof @LSpriet @gibalam #GSSIXP do have to admit to advanced age - I remember Phillips and Gibala in my grad class!

[Lawrence Spriet @LSpriet]

#GSSIXP How effective is incorporation of HIT for already trained athletes -Marty Gibala says yes

[Lawrence Spriet @LSpriet]

@LSpriet #GSSIXP What is the best combination of intensity and volume to maximize muscle adaptations?

[Lawrence Spriet @LSpriet]

GSSIXP Repeated bouts of HIT at 90%VO2 max are very effective at stimulating muscle adaptations

[Lawrence Spriet @LSpriet]

@katiemcgibbon @JimCarterUK @Jeukendrup @LSpriet GSSIXP studies are limited to examining mechanisms VanSoeren et al and Mohr et al

[Lawrence Spriet @LSpriet]

@phil__watson @LSpriet @mackinprof @MuscleScience @Jeukendrup #GSSIXP. Thanks for this Phil. Lawrence

[Lawrence Spriet @LSpriet]

@Phil_Hurst1 @mackinprof @LSpriet Even our early studies -90s- were all done with high carb diets #GSSIXP

[Lawrence Spriet @LSpriet]

@Dr_Burr @mackinprof @LSpriet Good study out in PLOS One by Hodgson Coffee works. hope you are well. #GSSIXP

[Lawrence Spriet @LSpriet]

#GSSIXP. we need CHO guidelines for stop and go sports! hard to do

[Lawrence Spriet @LSpriet]

#GSSIXP. asker is pretty longwinded on the new CHO guidelines all good though