Michael Mansour

[Michael Mansour @MMansour0808]

https://t.co/yHouau96VA

[Michael Mansour @MMansour0808]

@beh353 #beh353

[Michael Mansour @MMansour0808]

https://t.co/yHouau96VA

[Michael Mansour @MMansour0808]

These posters will help motivate kids to eat fruits and veggies! Visually attractive posters will catch the attention of kids, which will then potentially cause them to eat more veggies and fruits. More schools need to develop posters like this! @beh353 #beh353

[Michael Mansour @MMansour0808]

@tiana667 @beh353 Sharing information learned from this class will be important because not only did we learn a great amount of knowledge, we also learned how to obtain even more knowledge as well! We were able to develop great skills and learned how to better interact w/patients @beh353 #beh353

[Michael Mansour @MMansour0808]

Sharing correct nutritional info is key b/c as a professional, you don't want to give patients false info. I will make sure to do my research, speak to professionals about things I'm unsure of and seek the best care for my patients! Great nutrition= better life!! @beh353 #beh353

[Michael Mansour @MMansour0808]

Prior to this lecture, I always had this image in my head that processed foods were bad! So thank you again @EmmaDArpinoRD for helping clear this up. It's important we get our nutrients and benefits from eating fresh or processed foods in! @beh353 #beh353

[Prachi Patel @PrachiP613]

Thank you @EmmaDArpinoRD for your insight! You showed how processed food can be good. All processed items are not bad. They gives us the food we want and allows us to store them for when we want to eat it. It still has the same nutrients and benefits as fresh food @beh353 #beh353

[Michael Mansour @MMansour0808]

This Food Buying Guide Web Tool is a great tool to promote great nutrition and health! I never knew this was a thing prior to seeing this but it's awesome because it's a guide for those trying to better their diets! @beh353 #beh353

[Michael Mansour @MMansour0808]

@EmmaDArpinoRD Thank you so much for your time! Nutrition's a huge part of care & it's important to know the dietitians in one's area. Raising correct nutritional information w patients is key b/c they're lots of incorrect info out there. Learn from dietitians! @beh353 #beh353

[Michael Mansour @MMansour0808]

The article was set up very well and easy to read! I actually sent this article to my aunt right now b/c she's pregnant currently! It will definitely benefit her! @beh353 #beh353

[Prachi Patel @PrachiP613]

⁦This article includes a beneficial video on what to eat during pregnancy. It’s organized in a way that makes it easy to read. The subcategories include veggies, protein, dairy, etc so the reader can pinpoint what they’re looking for @beh353⁩ #beh353 https://t.co/rpttdFjVqG

[Michael Mansour @MMansour0808]

Characters like Reggie Veggie are key when helping young children learn about eating healthy. Catchy phrases are used to help instill knowledge into kids brains and help them remember healthy habits. Learning to eat healthy at a young age is very important! @beh353 #beh353

[Michael Mansour @MMansour0808]

I chose this article b/c it's easy to read for kids as colorful images are shown (The Kid's Healthy Eating Plate) to catch the attention of the kids. This plate does not include sugary drinks, sweets, and other junk foods. Avoid those! @beh353 #beh353

https://t.co/twXoEAI0X2

[Michael Mansour @MMansour0808]

This was a very insightful video. Not only is it important to eat health all the time to prevent obesity, but especially important before & after pregnancy for the health of the baby! The body needs to receive calories, vitamins and minerals to function properly! @beh353 #beh353

[Agricultural Research Service @USDA_ARS]

In case you missed it. Colleen Sideck, Registered Dietitian with the USDA Food and Nutrition Information Center discusses the benefits of eating healthy before and after pregnancy. Check out the interview here: https://t.co/rnoPOUacT7

[Michael Mansour @MMansour0808]

@AkermanRochelle @beh353 One cannot assume all health problems are caused by obesity because of one's looks. This idea of sizeism is incorrect & to prevent it, one needs to fully understand symptoms of obesity & want the best for their patient. Treat your patients as if they are family @beh353 #beh353

[Michael Mansour @MMansour0808]

Managing weight can be very challenging. 1 thing that stood out to me was the idea of sizeism Samantha Bee spoke about. Dr's have to understand symptoms of obesity & properly assess/treat their patients! "Bad treatments discourages patients from seeking care" @beh353 #beh353

[Michael Mansour @MMansour0808]

@_alyssachen_ @beh353 I also did not know that prior to this week! We have to truly understand obesity and the effects it has on others in order to prevent it and ensure the best possible health for us and those around us! Having the right tools is key to preventing obesity. @beh353 #beh353

[Michael Mansour @MMansour0808]

I love chicken nuggets & tenders because of how quick of a snack they are. Sometimes I get lazy & don't really follow the cooking instructions well so they come out quicker b/c I'm hungry but I'm harming myself by doing this & need to stop for my own food safety! @beh353 #beh353

[USDA Food Safety & Inspection Service @USDAFoodSafety]

Chicken nuggets and tenders are quick and easy snacks, but don’t forget to closely follow the cooking instructions to ensure they cook to a safe internal temperature! #FoodSafety

[Michael Mansour @MMansour0808]

<7 hours of sleep/night can lead to obesity? This fact blew my mind b/c that amount of sleep is tough to come by with people having to balance work, school & life. Short sleep predicts weight gain over period of several weeks🤦‍♂️It's important we get our sleep in!💤 @beh353 #beh353

[Michael Mansour @MMansour0808]

A barrier when it comes to exercising could be that friends/family don't do it enough but that should not stop some1! My cousin is pregnant currently, is very lazy and does no exercise but hopefully when I send her this, it changes her mindset about exercising 👶 @beh353 #beh353

[Minority Health @MinorityHealth]

#PhysicalActivity is an important part of a healthy pregnancy. Learn all about being active when you’re pregnant from @HealthGov’s #MoveYourWay resources: https://t.co/9sxE9TpZQ9.

[Michael Mansour @MMansour0808]

@PrachiP613 @beh353 I relate to the same thing b/c I never want to be that guy that ruins the plans. I would rather eat healthy, but I also do not want to ruin the plans so I tag along and eat unhealthy lol. It feels awful after but whatever I am not picky when it comes to food @beh353 #beh353

[Michael Mansour @MMansour0808]

The unhealthy diet of friends/family barrier heavily effects my diet. I eat healthy for the most part when alone but when friends/family want to go out to eat, I am not going to be the one to say no to an unhealthy meal. This weekend, every1 wanted taco bell😅... @beh353 #beh353